2.9 km | 00:13:00 | 04:29/km日期: 2020-10-28 06:38 - 平均心率: 144 - 卡路里: 144 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74%
Pace: 04'58" / 04'11" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'26") | 505 / 505 |
| 2 | | 03'30" | 190 / 695 |
| 3 | | 04'59" (+01'29") | 66 / 762 |
| 4 | | 03'42" (+00'12") | 179 / 942 |
| 5 | | 04'47" (+01'17") | 69 / 1011 |
| 6 | | 03'44" (+00'14") | 177 / 1189 |
| 7 | | 05'32" (+02'02") | 60 / 1249 |
| 8 | | 03'46" (+00'16") | 176 / 1426 |
| 9 | | 05'01" (+01'31") | 66 / 1492 |
| 10 | | 03'52" (+00'22") | 171 / 1664 |
| 11 | | 05'21" (+01'51") | 62 / 1726 |
| 12 | | 03'47" (+00'17") | 175 / 1902 |
| 13 | | 05'18" (+01'48") | 62 / 1965 |
| 14 | | 03'54" (+00'24") | 170 / 2136 |
| 15 | | 05'11" (+01'41") | 64 / 2200 |
| 16 | | 03'49" (+00'19") | 174 / 2374 |
| 17 | | 05'33" (+02'03") | 59 / 2434 |
| 18 | | 03'51" (+00'21") | 172 / 2607 |
| 19 | | 05'06" (+01'36") | 65 / 2672 |
| 20 | | 03'57" (+00'27") | 168 / 2841 |
| 21 | | 06'01" (+02'31") | 55 / 2896 |
| 22 | | 06'21" (+02'51") | 1 / 2898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
162.73 km 
Adidas takumi Ren 3 累積 :
2191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'11" | 00:09'09" |
| 2.9 | 04'18" | 00:13'01" |
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