全馬 | 06:23:00 | 09:04/km | 第312馬官方成績 |
日期 | 2020-11-01 |
成績 | 06:23:00 |
總名次 | 390 / 452 |
分組名次 | 61 / 66 |
平均速度 | 09:04/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'06" | 01:14'34" |
| 00:39'28" (+04'22") |
| 00:40'10" (+05'04") | 01:27'07" (+12'33") |
| 00:46'57" (+11'51") |
| 00:48'37" (+13'31") | 01:35'32" (+20'58") |
| 00:46'55" (+11'49") |
| 00:57'22" (+22'16") | 01:39'09" (+24'35") |
| 00:41'47" (+06'41") |
|
日期: 2020-11-01 06:00 - 總爬升: 704 m - 地點: 文衡殿 - 天氣: 晴 - 卡路里: 2873 Cal - 平均步頻: 18
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'27") | 989 / 989 |
2 | | 07'01" (+00'40") | 1010 / 2000 |
3 | | 07'00" (+00'39") | 999 / 2999 |
4 | | 07'09" (+00'48") | 1010 / 4010 |
5 | | 07'06" (+00'45") | 989 / 5000 |
6 | | 08'23" (+02'02") | 1012 / 6013 |
7 | | 07'24" (+01'03") | 998 / 7011 |
8 | | 06'41" (+00'20") | 1009 / 8021 |
9 | | 08'41" (+02'20") | 995 / 9016 |
10 | | 08'14" (+01'53") | 1005 / 10021 |
11 | | 08'16" (+01'55") | 998 / 11019 |
12 | | 08'29" (+02'08") | 1002 / 12022 |
13 | | 06'21" | 1009 / 13032 |
14 | | 07'13" (+00'52") | 1007 / 14039 |
15 | | 09'45" (+03'24") | 1008 / 15048 |
16 | | 10'13" (+03'52") | 1004 / 16052 |
17 | | 08'55" (+02'34") | 995 / 17048 |
18 | | 10'29" (+04'08") | 1000 / 18048 |
19 | | 08'06" (+01'45") | 1014 / 19063 |
20 | | 09'19" (+02'58") | 1005 / 20068 |
21 | | 08'54" (+02'33") | 991 / 21059 |
22 | | 09'39" (+03'18") | 1011 / 22071 |
23 | | 09'38" (+03'17") | 1005 / 23076 |
24 | | 08'38" (+02'17") | 998 / 24074 |
25 | | 11'50" (+05'29") | 993 / 25068 |
26 | | 10'33" (+04'12") | 1005 / 26073 |
27 | | 09'15" (+02'54") | 1007 / 27081 |
28 | | 07'56" (+01'35") | 998 / 28079 |
29 | | 10'08" (+03'47") | 1001 / 29080 |
30 | | 08'42" (+02'21") | 1008 / 30089 |
31 | | 09'18" (+02'57") | 1003 / 31093 |
32 | | 11'15" (+04'54") | 1034 / 32127 |
33 | | 14'58" (+08'37") | 999 / 33126 |
34 | | 11'09" (+04'48") | 1005 / 34132 |
35 | | 10'31" (+04'10") | 1005 / 35137 |
36 | | 08'39" (+02'18") | 1002 / 36139 |
37 | | 07'22" (+01'01") | 1001 / 37141 |
38 | | 08'38" (+02'17") | 1010 / 38151 |
39 | | 09'21" (+03'00") | 1003 / 39155 |
40 | | 08'15" (+01'54") | 993 / 40148 |
41 | | 08'47" (+02'26") | 1009 / 41158 |
42 | | 10'38" (+04'17") | 1004 / 42162 |
43 | | 10'15" (+03'54") | 552 / 42715 |
賽後評分: 賽事難度中上,風景佳,志工服務熱情到位,補給中上,紀念獎牌有特色!但紀念衣與簡章圖示差很多,完賽餐盒內容稍嫌簡單!整體感覺不符預期!
給 2 星 11月累積里程 :
244.72 km TECNICA至尊越野 SUPREVE MAX3.0 MS 累積 :
493.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'00" | 00:13'50" |
3 | 07'06" | 00:20'56" |
4 | 07'08" | 00:28'04" |
5 | 07'02" | 00:35'06" |
6 | 08'30" | 00:43'36" |
7 | 07'24" | 00:51'00" |
8 | 06'40" | 00:57'40" |
9 | 08'38" | 01:06'18" |
10 | 08'16" | 01:14'34" |
11 | 08'17" | 01:22'51" |
12 | 08'31" | 01:31'22" |
13 | 06'21" | 01:37'43" |
14 | 07'15" | 01:44'58" |
15 | 09'46" | 01:54'44" |
16 | 10'14" | 02:04'58" |
17 | 08'45" | 02:13'43" |
18 | 10'27" | 02:24'10" |
19 | 08'09" | 02:32'19" |
20 | 09'22" | 02:41'41" |
21 | 08'59" | 02:50'40" |
22 | 08'54" | 02:59'34" |
23 | 10'37" | 03:10'11" |
24 | 08'06" | 03:18'17" |
25 | 12'01" | 03:30'18" |
26 | 10'37" | 03:40'55" |
27 | 09'17" | 03:50'12" |
28 | 07'56" | 03:58'08" |
29 | 10'15" | 04:08'23" |
30 | 08'50" | 04:17'13" |
31 | 08'56" | 04:26'09" |
32 | 10'54" | 04:37'03" |
33 | 15'46" | 04:52'49" |
34 | 10'52" | 05:03'41" |
35 | 10'54" | 05:14'35" |
36 | 08'39" | 05:23'14" |
37 | 07'22" | 05:30'36" |
38 | 08'50" | 05:39'26" |
39 | 08'46" | 05:48'12" |
40 | 08'10" | 05:56'22" |
41 | 09'11" | 06:05'33" |
42 | 10'06" | 06:15'39" |
42.7 | 10'29" | 06:23'09" |