| 100.0 km | 13:25:25 | 08:03/km | 第53馬官方成績 | 日期 | 2020-11-07 | 成績 | 13:25:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" (+06'20") | 01:08'49" (+13'29") | | 00:35'45" (+09'01") | | 00:38'59" (+12'15") | 01:08'22" (+13'02") | | 00:29'23" (+02'39") | | 00:26'44" | 00:55'20" | | 00:28'36" (+01'52") | | 00:28'19" (+01'35") | 01:08'50" (+13'30") | | 00:40'31" (+13'47") | | 00:48'57" (+22'13") | 01:22'17" (+26'57") | | 00:33'20" (+06'36") | | 00:37'43" (+10'59") | 01:20'40" (+25'20") | | 00:42'57" (+16'13") | | 00:41'26" (+14'42") | 01:16'28" (+21'08") | | 00:35'02" (+08'18") | | 00:49'21" (+22'37") | 01:38'24" (+43'04") | | 00:49'03" (+22'19") | | 00:35'13" (+08'29") | 01:20'57" (+25'37") | | 00:45'44" (+19'00") | | 00:49'15" (+22'31") | 01:29'42" (+34'22") | | 00:40'27" (+13'43") | |
日期: 2020-11-07 05:53 - 總爬升: 3326 m - 卡路里: 5566 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+01'16") | 1000 / 1000 | 2 | | 06'22" (+01'20") | 1000 / 2000 | 3 | | 06'45" (+01'43") | 1000 / 3000 | 4 | | 06'26" (+01'24") | 1000 / 4000 | 5 | | 07'11" (+02'09") | 1000 / 5000 |
6 | | 06'23" (+01'21") | 1000 / 6000 | 7 | | 06'22" (+01'20") | 1000 / 7000 | 8 | | 07'59" (+02'57") | 1000 / 8000 | 9 | | 07'59" (+02'57") | 1000 / 9000 | 10 | | 07'00" (+01'58") | 1000 / 10000 | 11 | | 07'20" (+02'18") | 1000 / 11000 | 12 | | 08'03" (+03'01") | 1000 / 12000 | 13 | | 07'56" (+02'54") | 1000 / 13000 | 14 | | 07'34" (+02'32") | 1000 / 14000 | 15 | | 08'05" (+03'03") | 1000 / 15000 | 16 | | 07'19" (+02'17") | 1000 / 16000 | 17 | | 05'31" (+00'29") | 1000 / 17000 | 18 | | 05'27" (+00'25") | 1000 / 18000 | 19 | | 05'52" (+00'50") | 1000 / 19000 | 20 | | 05'11" (+00'09") | 1000 / 20000 | 21 | | 05'30" (+00'28") | 1000 / 21000 | 22 | | 05'17" (+00'15") | 1000 / 22000 | 23 | | 05'23" (+00'21") | 1000 / 23000 | 24 | | 05'19" (+00'17") | 1000 / 24000 | 25 | | 05'13" (+00'11") | 1000 / 25000 | 26 | | 05'14" (+00'12") | 1000 / 26000 | 27 | | 05'04" (+00'02") | 1000 / 27000 | 28 | | 05'20" (+00'18") | 1000 / 28000 | 29 | | 05'45" (+00'43") | 1000 / 29000 | 30 | | 07'10" (+02'08") | 1000 / 30000 | 31 | | 05'16" (+00'14") | 1000 / 31000 | 32 | | 05'08" (+00'06") | 1000 / 32000 | 33 | | 05'02" | 1000 / 33000 | 34 | | 05'34" (+00'32") | 1000 / 34000 | 35 | | 07'16" (+02'14") | 1000 / 35000 | 36 | | 06'00" (+00'58") | 1000 / 36000 | 37 | | 06'23" (+01'21") | 1000 / 37000 | 38 | | 10'28" (+05'26") | 1000 / 38000 | 39 | | 06'30" (+01'28") | 1000 / 39000 | 40 | | 11'07" (+06'05") | 1000 / 40000 | 41 | | 11'58" (+06'56") | 1000 / 41000 | 42 | | 12'56" (+07'54") | 1000 / 42000 | 43 | | 07'59" (+02'57") | 1000 / 43000 | 44 | | 08'54" (+03'52") | 1000 / 44000 | 45 | | 07'06" (+02'04") | 1000 / 45000 | 46 | | 05'46" (+00'44") | 1000 / 46000 | 47 | | 06'44" (+01'42") | 1000 / 47000 | 48 | | 05'49" (+00'47") | 1000 / 48000 | 49 | | 07'11" (+02'09") | 1000 / 49000 | 50 | | 07'49" (+02'47") | 1000 / 50000 | 51 | | 07'51" (+02'49") | 1000 / 51000 | 52 | | 09'02" (+04'00") | 1000 / 52000 | 53 | | 07'23" (+02'21") | 1000 / 53000 | 54 | | 06'45" (+01'43") | 1000 / 54000 | 55 | | 06'39" (+01'37") | 1000 / 55000 | 56 | | 09'52" (+04'50") | 1000 / 56000 | 57 | | 08'09" (+03'07") | 1000 / 57000 | 58 | | 08'42" (+03'40") | 1000 / 58000 | 59 | | 08'22" (+03'20") | 1000 / 59000 | 60 | | 07'50" (+02'48") | 1000 / 60000 | 61 | | 10'03" (+05'01") | 1000 / 61000 | 62 | | 07'15" (+02'13") | 1000 / 62000 | 63 | | 11'23" (+06'21") | 1000 / 63000 | 64 | | 06'37" (+01'35") | 1000 / 64000 | 65 | | 06'06" (+01'04") | 1000 / 65000 | 66 | | 06'12" (+01'10") | 1000 / 66000 | 67 | | 06'11" (+01'09") | 1000 / 67000 | 68 | | 08'03" (+03'01") | 1000 / 68000 | 69 | | 07'27" (+02'25") | 1000 / 69000 | 70 | | 07'05" (+02'03") | 1000 / 70000 | 71 | | 09'58" (+04'56") | 1000 / 71000 | 72 | | 09'13" (+04'11") | 1000 / 72000 | 73 | | 10'56" (+05'54") | 1000 / 73000 | 74 | | 09'33" (+04'31") | 1000 / 74000 | 75 | | 09'39" (+04'37") | 1000 / 75000 | 76 | | 12'46" (+07'44") | 1000 / 76000 | 77 | | 12'34" (+07'32") | 1000 / 77000 | 78 | | 09'04" (+04'02") | 1000 / 78000 | 79 | | 08'16" (+03'14") | 1000 / 79000 | 80 | | 06'19" (+01'17") | 1000 / 80000 | 81 | | 07'18" (+02'16") | 1000 / 81000 | 82 | | 06'02" (+01'00") | 1000 / 82000 | 83 | | 06'44" (+01'42") | 1000 / 83000 | 84 | | 07'44" (+02'42") | 1000 / 84000 | 85 | | 07'23" (+02'21") | 1000 / 85000 | 86 | | 13'32" (+08'30") | 1000 / 86000 | 87 | | 06'31" (+01'29") | 1000 / 87000 | 88 | | 07'33" (+02'31") | 1000 / 88000 | 89 | | 07'22" (+02'20") | 1000 / 89000 | 90 | | 10'42" (+05'40") | 1000 / 90000 | 91 | | 08'57" (+03'55") | 1000 / 91000 | 92 | | 09'47" (+04'45") | 1000 / 92000 | 93 | | 10'17" (+05'15") | 1000 / 93000 | 94 | | 08'54" (+03'52") | 1000 / 94000 | 95 | | 11'20" (+06'18") | 1000 / 95000 | 96 | | 11'57" (+06'55") | 1000 / 96000 | 97 | | 07'55" (+02'53") | 1000 / 97000 | 98 | | 06'25" (+01'23") | 1000 / 98000 | 99 | | 07'16" (+02'14") | 1000 / 99000 | 100 | | 06'51" (+01'49") | 1000 / 100000 | 101 | | 08'52" (+03'50") | 1000 / 101000 | 102 | | 08'52" (+03'50") | 1000 / 102000 | 103 | | 09'32" (+04'30") | 1000 / 103000 |
賽後評分: 規劃認真,補給多元 給 5 星 11月累積里程 : 240.64 km asics zimbus 累積 : 11800.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 06'23" | 00:12'41" | 3 | 06'45" | 00:19'26" | 4 | 06'26" | 00:25'52" | 5 | 07'12" | 00:33'04" | 6 | 06'24" | 00:39'28" | 7 | 06'22" | 00:45'50" | 8 | 08'00" | 00:53'50" | 9 | 07'59" | 01:01'49" | 10 | 07'00" | 01:08'49" | 11 | 07'21" | 01:16'10" | 12 | 08'02" | 01:24'12" | 13 | 07'57" | 01:32'09" | 14 | 07'34" | 01:39'43" | 15 | 08'05" | 01:47'48" | 16 | 07'19" | 01:55'07" | 17 | 05'32" | 02:00'39" | 18 | 05'27" | 02:06'06" | 19 | 05'53" | 02:11'59" | 20 | 05'12" | 02:17'11" | 21 | 05'31" | 02:22'42" | 22 | 05'17" | 02:27'59" | 23 | 05'23" | 02:33'22" | 24 | 05'19" | 02:38'41" | 25 | 05'14" | 02:43'55" | 26 | 05'14" | 02:49'09" | 27 | 05'04" | 02:54'13" | 28 | 05'21" | 02:59'34" | 29 | 05'46" | 03:05'20" | 30 | 07'11" | 03:12'31" | 31 | 05'16" | 03:17'47" | 32 | 05'09" | 03:22'56" | 33 | 05'02" | 03:27'58" | 34 | 05'35" | 03:33'33" | 35 | 07'17" | 03:40'50" | 36 | 06'01" | 03:46'51" | 37 | 06'24" | 03:53'15" | 38 | 10'29" | 04:03'44" | 39 | 06'30" | 04:10'14" | 40 | 11'07" | 04:21'21" | 41 | 11'59" | 04:33'20" | 42 | 12'57" | 04:46'17" | 43 | 07'59" | 04:54'16" | 44 | 08'55" | 05:03'11" | 45 | 07'07" | 05:10'18" | 46 | 05'47" | 05:16'05" | 47 | 06'44" | 05:22'49" | 48 | 05'49" | 05:28'38" | 49 | 07'11" | 05:35'49" | 50 | 07'49" | 05:43'38" | 51 | 07'52" | 05:51'30" | 52 | 09'03" | 06:00'33" | 53 | 07'23" | 06:07'56" | 54 | 06'45" | 06:14'41" | 55 | 06'40" | 06:21'21" | 56 | 09'53" | 06:31'14" | 57 | 08'09" | 06:39'23" | 58 | 08'43" | 06:48'06" | 59 | 08'22" | 06:56'28" | 60 | 07'50" | 07:04'18" | 61 | 10'03" | 07:14'21" | 62 | 07'16" | 07:21'37" | 63 | 11'23" | 07:33'00" | 64 | 06'38" | 07:39'38" | 65 | 06'06" | 07:45'44" | 66 | 06'13" | 07:51'57" | 67 | 06'12" | 07:58'09" | 68 | 08'03" | 08:06'12" | 69 | 07'28" | 08:13'40" | 70 | 07'06" | 08:20'46" | 71 | 09'58" | 08:30'44" | 72 | 09'14" | 08:39'58" | 73 | 10'56" | 08:50'54" | 74 | 09'34" | 09:00'28" | 75 | 09'39" | 09:10'07" | 76 | 12'47" | 09:22'54" | 77 | 12'34" | 09:35'28" | 78 | 09'06" | 09:44'34" | 79 | 08'16" | 09:52'50" | 80 | 06'20" | 09:59'10" | 81 | 07'18" | 10:06'28" | 82 | 06'03" | 10:12'31" | 83 | 06'44" | 10:19'15" | 84 | 07'44" | 10:26'59" | 85 | 07'24" | 10:34'23" | 86 | 13'33" | 10:47'56" | 87 | 06'31" | 10:54'27" | 88 | 07'34" | 11:02'01" | 89 | 07'22" | 11:09'23" | 90 | 10'44" | 11:20'07" | 91 | 08'56" | 11:29'03" | 92 | 09'48" | 11:38'51" | 93 | 10'17" | 11:49'08" | 94 | 08'54" | 11:58'02" | 95 | 11'20" | 12:09'22" | 96 | 11'58" | 12:21'20" | 97 | 07'55" | 12:29'15" | 98 | 06'26" | 12:35'41" | 99 | 07'17" | 12:42'58" | 100 | 06'51" | 12:49'49" | 101 | 08'53" | 12:58'42" | 102 | 08'52" | 13:07'34" | 103 | 09'32" | 13:17'06" | 103.8 | 15'40" | 13:29'26" |
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