|  恭喜完成了第 210 馬 全馬 | 04:56:28 | 07:01/km | 第210馬| 官方成績 | | 日期 | 2020-11-08 | | 成績 | 04:56:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'12" (+03'08") | 01:11'41" (+03'05") | | 00:35'29" (+02'25") | | 00:36'43" (+03'39") | 01:13'10" (+04'34") | | 00:36'27" (+03'23") | | 00:35'32" (+02'28") | 01:08'36" | | 00:33'04" | | 00:33'54" (+00'50") | 01:08'49" (+00'13") | | 00:34'55" (+01'51") | |
日期: 2020-11-08 06:30 - 卡路里: 2266 Cal - 總步數: 53264 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'15" (+01'09") | 1006 / 1006 | 179 / 76 | | 2 | | 07'04" (+00'58") | 1001 / 2008 | 177 / 79 | | 3 | | 06'59" (+00'53") | 1000 / 3008 | 175 / 81 | | 4 | | 07'09" (+01'03") | 1005 / 4013 | 177 / 78 | | 5 | | 07'40" (+01'34") | 1002 / 5016 | 178 / 72 |
| 6 | | 07'06" (+01'00") | 1006 / 6022 | 178 / 78 | | 7 | | 07'01" (+00'55") | 1000 / 7022 | 177 / 80 | | 8 | | 07'22" (+01'16") | 1004 / 8026 | 180 / 75 | | 9 | | 06'53" (+00'47") | 1000 / 9027 | 176 / 82 | | 10 | | 07'06" (+01'00") | 1005 / 10033 | 181 / 77 | | 11 | | 06'44" (+00'38") | 1001 / 11035 | 176 / 84 | | 12 | | 07'42" (+01'36") | 1005 / 12040 | 172 / 75 | | 13 | | 07'25" (+01'19") | 1003 / 13043 | 177 / 75 | | 14 | | 06'57" (+00'51") | 1008 / 14052 | 175 / 81 | | 15 | | 07'55" (+01'49") | 1003 / 15055 | 184 / 68 | | 16 | | 06'55" (+00'49") | 1001 / 16057 | 184 / 78 | | 17 | | 07'52" (+01'46") | 1009 / 17066 | 174 / 72 | | 18 | | 07'26" (+01'20") | 1004 / 18071 | 175 / 76 | | 19 | | 06'32" (+00'26") | 1003 / 19075 | 183 / 83 | | 20 | | 07'55" (+01'49") | 1000 / 20075 | 186 / 67 | | 21 | | 06'49" (+00'43") | 1002 / 21078 | 184 / 79 | | 22 | | 06'48" (+00'42") | 1001 / 22080 | 178 / 82 | | 23 | | 07'48" (+01'42") | 1008 / 23089 | 175 / 72 | | 24 | | 06'24" (+00'18") | 1003 / 24093 | 180 / 86 | | 25 | | 07'37" (+01'31") | 1006 / 25099 | 180 / 72 | | 26 | | 06'26" (+00'20") | 1008 / 26108 | 179 / 86 | | 27 | | 06'51" (+00'45") | 1001 / 27109 | 181 / 80 | | 28 | | 06'50" (+00'44") | 1006 / 28116 | 178 / 81 | | 29 | | 06'15" (+00'09") | 1000 / 29116 | 180 / 88 | | 30 | | 06'35" (+00'29") | 1006 / 30123 | 183 / 82 | | 31 | | 06'06" | 1004 / 31127 | 182 / 89 | | 32 | | 06'59" (+00'53") | 1008 / 32135 | 188 / 75 | | 33 | | 06'16" (+00'10") | 1002 / 33138 | 182 / 87 | | 34 | | 07'33" (+01'27") | 1006 / 34144 | 173 / 76 | | 35 | | 06'58" (+00'52") | 1001 / 35146 | 182 / 78 | | 36 | | 07'18" (+01'12") | 1002 / 36148 | 179 / 76 | | 37 | | 06'15" (+00'09") | 1004 / 37153 | 181 / 88 | | 38 | | 06'41" (+00'35") | 1003 / 38156 | 181 / 82 | | 39 | | 06'55" (+00'49") | 1002 / 39159 | 179 / 80 | | 40 | | 07'46" (+01'40") | 1007 / 40167 | 176 / 72 | | 41 | | 06'14" (+00'08") | 1001 / 41168 | 180 / 88 | | 42 | | 06'49" (+00'43") | 963 / 42131 | 183 / 79 |
11月累積里程 : 270.25 km  asics GEL-DS FUNLINE 累積 : 2500.2 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 07'05" | 00:14'22" | | 3 | 07'00" | 00:21'22" | | 4 | 07'08" | 00:28'30" | | 5 | 07'42" | 00:36'12" | | 6 | 07'05" | 00:43'17" | | 7 | 07'05" | 00:50'22" | | 8 | 07'16" | 00:57'38" | | 9 | 06'58" | 01:04'36" | | 10 | 07'05" | 01:11'41" | | 11 | 06'49" | 01:18'30" | | 12 | 07'37" | 01:26'07" | | 13 | 07'23" | 01:33'30" | | 14 | 07'01" | 01:40'31" | | 15 | 07'53" | 01:48'24" | | 16 | 06'56" | 01:55'20" | | 17 | 07'49" | 02:03'09" | | 18 | 07'26" | 02:10'35" | | 19 | 06'32" | 02:17'07" | | 20 | 07'44" | 02:24'51" | | 21 | 06'56" | 02:31'47" | | 22 | 06'47" | 02:38'34" | | 23 | 07'48" | 02:46'22" | | 24 | 06'31" | 02:52'53" | | 25 | 07'30" | 03:00'23" | | 26 | 06'25" | 03:06'48" | | 27 | 06'34" | 03:13'22" | | 28 | 07'09" | 03:20'31" | | 29 | 06'18" | 03:26'49" | | 30 | 06'38" | 03:33'27" | | 31 | 06'07" | 03:39'34" | | 32 | 07'02" | 03:46'36" | | 33 | 06'16" | 03:52'52" | | 34 | 07'23" | 04:00'15" | | 35 | 07'06" | 04:07'21" | | 36 | 07'09" | 04:14'30" | | 37 | 06'18" | 04:20'48" | | 38 | 06'43" | 04:27'31" | | 39 | 06'47" | 04:34'18" | | 40 | 07'58" | 04:42'16" | | 41 | 06'12" | 04:48'28" | | 42 | 06'45" | 04:55'13" | | 42.0 | -34'-3" | 04:56'28" |
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