10.2 km | 00:54:57 | 05:21/km日期: 2014-11-29 20:09 - 卡路里: 738 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'48" / 05'08" / 04'56" / 04'52" / 05'40" / 06'24" / 05'40" / 05'04" / 05'32" / 05'08" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'34") | 1006 / 1006 |
2 | | 05'12" (+00'22") | 1002 / 2008 |
3 | | 04'55" (+00'05") | 1002 / 3010 |
4 | | 04'50" | 992 / 4002 |
5 | | 05'32" (+00'42") | 1006 / 5008 |
6 | | 06'27" (+01'37") | 990 / 5998 |
7 | | 05'37" (+00'47") | 1006 / 7004 |
8 | | 05'07" (+00'17") | 1000 / 8005 |
9 | | 05'29" (+00'39") | 994 / 8999 |
10 | | 05'11" (+00'21") | 1002 / 10002 |
11 | | 05'11" (+00'21") | 218 / 10220 |
11月累積里程 :
200.57 km Adidas Adizero Ace 4 累積 :
981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'08" | 00:10'56" |
3 | 04'56" | 00:15'52" |
4 | 04'52" | 00:20'44" |
5 | 05'40" | 00:26'24" |
6 | 06'24" | 00:32'48" |
7 | 05'40" | 00:38'28" |
8 | 05'04" | 00:43'32" |
9 | 05'32" | 00:49'04" |
10 | 05'08" | 00:54'12" |
10.2 | 05'45" | 00:55'28" |