11.7 km | 01:37:32 | 08:21/km日期: 2014-12-01 08:28 - 總爬升: 150 m - 卡路里: 630 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'33" / 08'58" / 08'31" / 08'12" / 11'19" / 07'59" / 08'10" / 08'19" / 07'50" / 08'01" / 07'41" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" | 992 / 992 |
2 | | 08'57" (+01'26") | 1009 / 2002 |
3 | | 08'31" (+01'00") | 999 / 3001 |
4 | | 08'12" (+00'41") | 999 / 4001 |
5 | | 11'15" (+03'44") | 1004 / 5006 |
6 | | 07'58" (+00'27") | 1002 / 6008 |
7 | | 08'10" (+00'39") | 1013 / 7021 |
8 | | 08'19" (+00'48") | 998 / 8020 |
9 | | 07'48" (+00'17") | 1001 / 9021 |
10 | | 08'01" (+00'30") | 1003 / 10024 |
11 | | 07'42" (+00'11") | 1008 / 11033 |
12 | | 07'31" | 633 / 11667 |
12月累積里程 : 136.41 km
Android - samsung GT-I9505 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 08'58" | 00:16'31" |
3 | 08'31" | 00:25'02" |
4 | 08'12" | 00:33'14" |
5 | 11'19" | 00:44'33" |
6 | 07'59" | 00:52'32" |
7 | 08'10" | 01:00'42" |
8 | 08'19" | 01:09'01" |
9 | 07'50" | 01:16'51" |
10 | 08'01" | 01:24'52" |
11 | 07'41" | 01:32'33" |
11.7 | 07'28" | 01:37'32" |