| 100.0 km | 10:24:03 | 06:14/km | 第35馬官方成績 | 日期 | 2020-11-14 | 成績 | 10:24:03 | 總名次 | 4 / - | 分組名次 | - / - | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" (+01'36") | 00:55'04" (+00'09") | | 00:27'20" (+01'12") | | 00:27'23" (+01'15") | 00:58'33" (+03'38") | | 00:31'10" (+05'02") | | 00:27'12" (+01'04") | 00:56'14" (+01'19") | | 00:29'02" (+02'54") | | 00:26'08" | 00:54'55" | | 00:28'47" (+02'39") | | 00:40'47" (+14'39") | 01:07'32" (+12'37") | | 00:26'45" (+00'37") | | 00:36'19" (+10'11") | 01:10'36" (+15'41") | | 00:34'17" (+08'09") | | 00:29'13" (+03'05") | 01:01'27" (+06'32") | | 00:32'14" (+06'06") | | 00:30'26" (+04'18") | 01:07'02" (+12'07") | | 00:36'36" (+10'28") | | 00:30'13" (+04'05") | 01:03'10" (+08'15") | | 00:32'57" (+06'49") | | 00:29'54" (+03'46") | 01:01'05" (+06'10") | | 00:31'11" (+05'03") | |
日期: 2020-11-14 04:59 - 總爬升: 877 m - 卡路里: 7173 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+01'27") | 1000 / 1000 | 2 | | 05'25" (+00'29") | 1000 / 2000 | 3 | | 05'16" (+00'20") | 1000 / 3000 | 4 | | 05'17" (+00'21") | 1000 / 4000 | 5 | | 05'21" (+00'25") | 1000 / 5000 |
6 | | 05'26" (+00'30") | 1000 / 6000 | 7 | | 05'32" (+00'36") | 1000 / 7000 | 8 | | 05'23" (+00'27") | 1000 / 8000 | 9 | | 05'28" (+00'32") | 1000 / 9000 | 10 | | 05'29" (+00'33") | 1000 / 10000 | 11 | | 05'38" (+00'42") | 1000 / 11000 | 12 | | 05'44" (+00'48") | 1000 / 12000 | 13 | | 05'19" (+00'23") | 1000 / 13000 | 14 | | 05'34" (+00'38") | 1000 / 14000 | 15 | | 05'06" (+00'10") | 1000 / 15000 | 16 | | 05'13" (+00'17") | 1000 / 16000 | 17 | | 05'51" (+00'55") | 1000 / 17000 | 18 | | 05'12" (+00'16") | 1000 / 18000 | 19 | | 09'36" (+04'40") | 1000 / 19000 | 20 | | 05'16" (+00'20") | 1000 / 20000 | 21 | | 05'17" (+00'21") | 1000 / 21000 | 22 | | 05'57" (+01'01") | 1000 / 22000 | 23 | | 05'21" (+00'25") | 1000 / 23000 | 24 | | 05'24" (+00'28") | 1000 / 24000 | 25 | | 05'11" (+00'15") | 1000 / 25000 | 26 | | 05'09" (+00'13") | 1000 / 26000 | 27 | | 06'06" (+01'10") | 1000 / 27000 | 28 | | 05'17" (+00'21") | 1000 / 28000 | 29 | | 06'00" (+01'04") | 1000 / 29000 | 30 | | 06'28" (+01'32") | 1000 / 30000 | 31 | | 05'34" (+00'38") | 1000 / 31000 | 32 | | 04'56" | 1000 / 32000 | 33 | | 05'13" (+00'17") | 1000 / 33000 | 34 | | 05'11" (+00'15") | 1000 / 34000 | 35 | | 05'13" (+00'17") | 1000 / 35000 | 36 | | 05'28" (+00'32") | 1000 / 36000 | 37 | | 05'20" (+00'24") | 1000 / 37000 | 38 | | 07'04" (+02'08") | 1000 / 38000 | 39 | | 05'12" (+00'16") | 1000 / 39000 | 40 | | 05'40" (+00'44") | 1000 / 40000 | 41 | | 14'54" (+09'58") | 1000 / 41000 | 42 | | 06'48" (+01'52") | 1000 / 42000 | 43 | | 06'44" (+01'48") | 1000 / 43000 | 44 | | 05'13" (+00'17") | 1000 / 44000 | 45 | | 07'04" (+02'08") | 1000 / 45000 | 46 | | 05'16" (+00'20") | 1000 / 46000 | 47 | | 05'21" (+00'25") | 1000 / 47000 | 48 | | 05'22" (+00'26") | 1000 / 48000 | 49 | | 05'22" (+00'26") | 1000 / 49000 | 50 | | 05'22" (+00'26") | 1000 / 50000 | 51 | | 05'21" (+00'25") | 1000 / 51000 | 52 | | 05'28" (+00'32") | 1000 / 52000 | 53 | | 05'28" (+00'32") | 1000 / 53000 | 54 | | 13'18" (+08'22") | 1000 / 54000 | 55 | | 06'43" (+01'47") | 1000 / 55000 | 56 | | 07'01" (+02'05") | 1000 / 56000 | 57 | | 06'40" (+01'44") | 1000 / 57000 | 58 | | 06'19" (+01'23") | 1000 / 58000 | 59 | | 06'16" (+01'20") | 1000 / 59000 | 60 | | 07'59" (+03'03") | 1000 / 60000 | 61 | | 06'02" (+01'06") | 1000 / 61000 | 62 | | 05'05" (+00'09") | 1000 / 62000 | 63 | | 05'42" (+00'46") | 1000 / 63000 | 64 | | 05'27" (+00'31") | 1000 / 64000 | 65 | | 06'54" (+01'58") | 1000 / 65000 | 66 | | 05'05" (+00'09") | 1000 / 66000 | 67 | | 04'56" | 1000 / 67000 | 68 | | 11'27" (+06'31") | 1000 / 68000 | 69 | | 05'18" (+00'22") | 1000 / 69000 | 70 | | 05'25" (+00'29") | 1000 / 70000 | 71 | | 06'21" (+01'25") | 1000 / 71000 | 72 | | 05'13" (+00'17") | 1000 / 72000 | 73 | | 05'17" (+00'21") | 1000 / 73000 | 74 | | 06'01" (+01'05") | 1000 / 74000 | 75 | | 07'31" (+02'35") | 1000 / 75000 | 76 | | 05'19" (+00'23") | 1000 / 76000 | 77 | | 05'51" (+00'55") | 1000 / 77000 | 78 | | 05'28" (+00'32") | 1000 / 78000 | 79 | | 13'29" (+08'33") | 1000 / 79000 | 80 | | 06'27" (+01'31") | 1000 / 80000 | 81 | | 07'23" (+02'27") | 1000 / 81000 | 82 | | 05'17" (+00'21") | 1000 / 82000 | 83 | | 05'54" (+00'58") | 1000 / 83000 | 84 | | 06'22" (+01'26") | 1000 / 84000 | 85 | | 05'15" (+00'19") | 1000 / 85000 | 86 | | 06'16" (+01'20") | 1000 / 86000 | 87 | | 06'14" (+01'18") | 1000 / 87000 | 88 | | 05'57" (+01'01") | 1000 / 88000 | 89 | | 05'55" (+00'59") | 1000 / 89000 | 90 | | 08'33" (+03'37") | 1000 / 90000 | 91 | | 06'43" (+01'47") | 1000 / 91000 | 92 | | 05'42" (+00'46") | 1000 / 92000 | 93 | | 05'49" (+00'53") | 1000 / 93000 | 94 | | 05'30" (+00'34") | 1000 / 94000 | 95 | | 06'08" (+01'12") | 1000 / 95000 | 96 | | 06'45" (+01'49") | 1000 / 96000 | 97 | | 06'16" (+01'20") | 1000 / 97000 | 98 | | 05'32" (+00'36") | 1000 / 98000 | 99 | | 06'25" (+01'29") | 1000 / 99000 | 100 | | 06'10" (+01'14") | 1000 / 100000 | 101 | | 05'44" (+00'48") | 1000 / 101000 |
屏東尤志長 賽後評分: 這一次天氣雖然下雨不停,卻因為低氣溫保留了體力,也才有機會破自己百K的PB,甚至最後一段路還保有五分速,實在太開心了。
也感謝綠蠵龜團隊的超讚補給,超好吃的~ 給 5 星 11月累積里程 : 422.27 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'25" | 00:11'48" | 3 | 05'17" | 00:17'05" | 4 | 05'17" | 00:22'22" | 5 | 05'22" | 00:27'44" | 6 | 05'27" | 00:33'11" | 7 | 05'32" | 00:38'43" | 8 | 05'24" | 00:44'07" | 9 | 05'28" | 00:49'35" | 10 | 05'29" | 00:55'04" | 11 | 05'39" | 01:00'43" | 12 | 05'44" | 01:06'27" | 13 | 05'20" | 01:11'47" | 14 | 05'34" | 01:17'21" | 15 | 05'06" | 01:22'27" | 16 | 05'14" | 01:27'41" | 17 | 05'51" | 01:33'32" | 18 | 05'12" | 01:38'44" | 19 | 09'36" | 01:48'20" | 20 | 05'17" | 01:53'37" | 21 | 05'18" | 01:58'55" | 22 | 05'57" | 02:04'52" | 23 | 05'21" | 02:10'13" | 24 | 05'24" | 02:15'37" | 25 | 05'12" | 02:20'49" | 26 | 05'10" | 02:25'59" | 27 | 06'06" | 02:32'05" | 28 | 05'17" | 02:37'22" | 29 | 06'00" | 02:43'22" | 30 | 06'29" | 02:49'51" | 31 | 05'34" | 02:55'25" | 32 | 04'56" | 03:00'21" | 33 | 05'14" | 03:05'35" | 34 | 05'11" | 03:10'46" | 35 | 05'13" | 03:15'59" | 36 | 05'29" | 03:21'28" | 37 | 05'21" | 03:26'49" | 38 | 07'04" | 03:33'53" | 39 | 05'13" | 03:39'06" | 40 | 05'40" | 03:44'46" | 41 | 14'55" | 03:59'41" | 42 | 06'49" | 04:06'30" | 43 | 06'44" | 04:13'14" | 44 | 05'14" | 04:18'28" | 45 | 07'05" | 04:25'33" | 46 | 05'16" | 04:30'49" | 47 | 05'22" | 04:36'11" | 48 | 05'22" | 04:41'33" | 49 | 05'22" | 04:46'55" | 50 | 05'23" | 04:52'18" | 51 | 05'21" | 04:57'39" | 52 | 05'28" | 05:03'07" | 53 | 05'29" | 05:08'36" | 54 | 13'18" | 05:21'54" | 55 | 06'43" | 05:28'37" | 56 | 07'01" | 05:35'38" | 57 | 06'41" | 05:42'19" | 58 | 06'19" | 05:48'38" | 59 | 06'16" | 05:54'54" | 60 | 08'00" | 06:02'54" | 61 | 06'02" | 06:08'56" | 62 | 05'06" | 06:14'02" | 63 | 05'42" | 06:19'44" | 64 | 05'28" | 06:25'12" | 65 | 06'55" | 06:32'07" | 66 | 05'06" | 06:37'13" | 67 | 04'56" | 06:42'09" | 68 | 11'28" | 06:53'37" | 69 | 05'18" | 06:58'55" | 70 | 05'26" | 07:04'21" | 71 | 06'21" | 07:10'42" | 72 | 05'14" | 07:15'56" | 73 | 05'18" | 07:21'14" | 74 | 06'01" | 07:27'15" | 75 | 07'32" | 07:34'47" | 76 | 05'19" | 07:40'06" | 77 | 05'51" | 07:45'57" | 78 | 05'29" | 07:51'26" | 79 | 13'29" | 08:04'55" | 80 | 06'28" | 08:11'23" | 81 | 07'23" | 08:18'46" | 82 | 05'17" | 08:24'03" | 83 | 05'54" | 08:29'57" | 84 | 06'23" | 08:36'20" | 85 | 05'16" | 08:41'36" | 86 | 06'17" | 08:47'53" | 87 | 06'14" | 08:54'07" | 88 | 05'57" | 09:00'04" | 89 | 05'56" | 09:06'00" | 90 | 08'33" | 09:14'33" | 91 | 06'43" | 09:21'16" | 92 | 05'43" | 09:26'59" | 93 | 05'49" | 09:32'48" | 94 | 05'30" | 09:38'18" | 95 | 06'09" | 09:44'27" | 96 | 06'46" | 09:51'13" | 97 | 06'16" | 09:57'29" | 98 | 05'32" | 10:03'01" | 99 | 06'26" | 10:09'27" | 100 | 06'11" | 10:15'38" | 101 | 05'44" | 10:21'22" | 101.6 | 06'34" | 10:25'22" |
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