| 3.8 km + 180.0 km + 42.2 km | 04:09:11官方成績 | 日期 | 2020-11-14 | 成績 | 04:09:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2020-11-14 06:00 - 平均心率: 128 - 卡路里: 1502 Cal - 溫度: 22°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 00'00" | 0 / 0 | 2 | | 07:33'20" (+32'31") | 0 / 0 | 3 | | 03:20'00" (+19'11") | 0 / 0 | 4 | | 01:21'58" (+21'09") | 1 / 1 | 5 | | 34'28" (+33'39") | 2 / 4 |
6 | | 13'18" (+12'29") | 7 / 12 | 7 | | 05'19" (+04'30") | 9 / 21 | 8 | | 22'10" (+21'21") | 4 / 26 | 9 | | 14'03" (+13'14") | 7 / 33 | 10 | | 14'19" (+13'30") | 6 / 40 | 11 | | 16'17" (+15'28") | 6 / 46 | 12 | | 22'16" (+21'27") | 4 / 50 | 13 | | 23'18" (+22'29") | 4 / 55 | 14 | | 18'35" (+17'46") | 5 / 60 | 15 | | 23'12" (+22'23") | 4 / 64 | 16 | | 18'41" (+17'52") | 5 / 70 | 17 | | 35'58" (+35'09") | 2 / 72 | 18 | | 13'04" (+12'15") | 2 / 75 | 19 | | 01:29'17" (+28'28") | 1 / 76 | 20 | | 23'12" (+22'23") | 4 / 80 | 21 | | 25'11" (+24'22") | 3 / 84 | 22 | | 15'27" (+14'38") | 5 / 90 | 23 | | 52'05" (+51'16") | 1 / 92 | 24 | | 59'52" (+59'03") | 1 / 93 | 25 | | 27'55" (+27'06") | 3 / 97 | 26 | | 21'00" (+20'11") | 4 / 102 | 27 | | 21'22" (+20'33") | 4 / 106 | 28 | | 20'50" (+20'01") | 4 / 111 | 29 | | 19'38" (+18'49") | 5 / 116 | 30 | | 16'26" (+15'37") | 6 / 122 | 31 | | 21'30" (+20'41") | 4 / 127 | 32 | | 30'51" (+30'02") | 3 / 130 | 33 | | 24'19" (+23'30") | 4 / 134 | 34 | | 09'16" (+08'27") | 5 / 140 | 35 | | 44'26" (+43'37") | 2 / 142 | 36 | | 30'40" (+29'51") | 3 / 145 | 37 | | 31'26" (+30'37") | 3 / 148 | 38 | | 27'37" (+26'48") | 3 / 152 | 39 | | 23'38" (+22'49") | 4 / 156 | 40 | | 24'02" (+23'13") | 4 / 160 | 41 | | 30'46" (+29'57") | 3 / 164 | 42 | | 24'26" (+23'37") | 4 / 168 | 43 | | 25'26" (+24'37") | 3 / 172 | 44 | | 29'09" (+28'20") | 3 / 175 | 45 | | 30'57" (+30'08") | 3 / 178 | 46 | | 22'19" (+21'30") | 4 / 183 | 47 | | 12'53" (+12'04") | 5 / 188 | 48 | | 22'22" (+21'33") | 4 / 192 | 49 | | 30'23" (+29'34") | 3 / 196 | 50 | | 35'12" (+34'23") | 2 / 199 | 51 | | 22'10" (+21'21") | 4 / 203 | 52 | | 18'24" (+17'35") | 5 / 209 | 53 | | 25'03" (+24'14") | 3 / 213 | 54 | | 36'13" (+35'24") | 2 / 215 | 55 | | 24'45" (+23'56") | 4 / 219 | 56 | | 19'29" (+18'40") | 5 / 224 | 57 | | 21'41" (+20'52") | 4 / 229 | 58 | | 29'14" (+28'25") | 3 / 232 | 59 | | 26'23" (+25'34") | 3 / 236 | 60 | | 02'44" (+01'55") | 6 / 242 | 61 | | 01:18'07" (+17'18") | 1 / 244 | 62 | | 13'08" (+12'19") | 7 / 251 | 63 | | 18'10" (+17'21") | 5 / 257 | 64 | | 15'52" (+15'03") | 6 / 263 | 65 | | 31'56" (+31'07") | 3 / 266 | 66 | | 24'30" (+23'41") | 4 / 270 | 67 | | 20'52" (+20'03") | 4 / 275 | 68 | | 19'45" (+18'56") | 5 / 280 | 69 | | 18'33" (+17'44") | 5 / 285 | 70 | | 01:12'59" (+12'10") | 1 / 287 | 71 | | 38'54" (+38'05") | 2 / 289 | 72 | | 21'00" (+20'11") | 4 / 294 | 73 | | 26'48" (+25'59") | 3 / 298 | 74 | | 01:01'43" (+00'54") | 1 / 300 | 75 | | 01:07'06" (+06'17") | 1 / 301 | 76 | | 22'43" (+21'54") | 4 / 305 | 77 | | 14'02" (+13'13") | 7 / 313 | 78 | | 14'29" (+13'40") | 6 / 319 | 79 | | 24'37" (+23'48") | 4 / 324 | 80 | | 26'27" (+25'38") | 3 / 327 | 81 | | 24'05" (+23'16") | 4 / 331 | 82 | | 18'29" (+17'40") | 5 / 337 | 83 | | 05'37" (+04'48") | 5 / 343 | 84 | | 57'08" (+56'19") | 1 / 345 | 85 | | 36'06" (+35'17") | 2 / 347 | 86 | | 38'54" (+38'05") | 2 / 350 | 87 | | 22'10" (+21'21") | 4 / 354 | 88 | | 11'10" (+10'21") | 5 / 360 | 89 | | 35'50" (+35'01") | 2 / 363 | 90 | | 23'05" (+22'16") | 4 / 367 | 91 | | 21'24" (+20'35") | 4 / 372 | 92 | | 38'10" (+37'21") | 2 / 375 | 93 | | 24'26" (+23'37") | 4 / 379 | 94 | | 29'04" (+28'15") | 3 / 382 | 95 | | 50'00" (+49'11") | 2 / 384 | 96 | | 41'09" (+40'20") | 2 / 387 | 97 | | 20'44" (+19'55") | 4 / 392 | 98 | | 18'29" (+17'40") | 5 / 397 | 99 | | 19'52" (+19'03") | 5 / 402 | 100 | | 22'34" (+21'45") | 4 / 406 | 101 | | 01:07'34" (+06'45") | 1 / 408 | 102 | | 16'43" (+15'54") | 2 / 411 | 103 | | 43'28" (+42'39") | 2 / 413 | 104 | | 18'08" (+17'19") | 5 / 419 | 105 | | 16'58" (+16'09") | 5 / 425 | 106 | | 16'48" (+15'59") | 5 / 431 | 107 | | 25'38" (+24'49") | 3 / 434 | 108 | | 31'20" (+30'31") | 3 / 438 | 109 | | 23'31" (+22'42") | 4 / 442 | 110 | | 19'41" (+18'52") | 5 / 447 | 111 | | 35'12" (+34'23") | 2 / 450 | 112 | | 32'34" (+31'45") | 3 / 453 | 113 | | 55'14" (+54'25") | 1 / 455 | 114 | | 26'44" (+25'55") | 3 / 458 | 115 | | 23'58" (+23'09") | 2 / 461 | 116 | | 40'39" (+39'50") | 2 / 464 | 117 | | 18'14" (+17'25") | 5 / 469 | 118 | | 24'48" (+23'59") | 4 / 473 | 119 | | 33'26" (+32'37") | 2 / 476 | 120 | | 22'07" (+21'18") | 4 / 481 | 121 | | 16'18" (+15'29") | 6 / 487 | 122 | | 14'52" (+14'03") | 6 / 494 | 123 | | 21'22" (+20'33") | 4 / 498 | 124 | | 24'19" (+23'30") | 4 / 502 | 125 | | 27'23" (+26'34") | 3 / 506 | 126 | | 22'34" (+21'45") | 4 / 510 | 127 | | 27'28" (+26'39") | 3 / 514 | 128 | | 54'38" (+53'49") | 1 / 516 | 129 | | 31'38" (+30'49") | 3 / 519 | 130 | | 23'51" (+23'02") | 4 / 523 | 131 | | 20'26" (+19'37") | 4 / 528 | 132 | | 22'46" (+21'57") | 4 / 532 | 133 | | 18'43" (+17'54") | 5 / 538 | 134 | | 36'21" (+35'32") | 2 / 541 | 135 | | 16'53" (+16'04") | 5 / 547 | 136 | | 16'55" (+16'06") | 5 / 552 | 137 | | 16'12" (+15'23") | 6 / 559 | 138 | | 11'57" (+11'08") | 4 / 563 | 139 | | 59'52" (+59'03") | 1 / 564 | 140 | | 23'31" (+22'42") | 4 / 569 | 141 | | 24'30" (+23'41") | 4 / 573 | 142 | | 16'56" (+16'07") | 5 / 579 | 143 | | 18'33" (+17'44") | 5 / 584 | 144 | | 26'52" (+26'03") | 3 / 588 | 145 | | 27'55" (+27'06") | 3 / 591 | 146 | | 28'24" (+27'35") | 3 / 595 | 147 | | 30'07" (+29'18") | 3 / 598 | 148 | | 18'10" (+17'21") | 5 / 604 | 149 | | 18'16" (+17'27") | 5 / 609 | 150 | | 48'11" (+47'22") | 4 / 613 | 151 | | 23'28" (+22'39") | 0 / 614 | 152 | | 01:57'38" (+56'49") | 0 / 615 | 153 | | 21'50" (+21'01") | 4 / 619 | 154 | | 22'28" (+21'39") | 4 / 624 | 155 | | 31'32" (+30'43") | 3 / 627 | 156 | | 31'26" (+30'37") | 3 / 630 | 157 | | 54'56" (+54'07") | 1 / 632 | 158 | | 34'21" (+33'32") | 2 / 635 | 159 | | 28'00" (+27'11") | 3 / 639 | 160 | | 16'26" (+15'37") | 6 / 645 | 161 | | 17'00" (+16'11") | 5 / 651 | 162 | | 15'27" (+14'38") | 6 / 657 | 163 | | 05'23" (+04'34") | 6 / 663 | 164 | | 47'37" (+46'48") | 2 / 665 | 165 | | 17'21" (+16'32") | 5 / 671 | 166 | | 23'48" (+22'59") | 4 / 675 | 167 | | 20'47" (+19'58") | 4 / 680 | 168 | | 17'41" (+16'52") | 5 / 686 | 169 | | 22'49" (+22'00") | 4 / 690 | 170 | | 21'30" (+20'41") | 4 / 695 | 171 | | 21'19" (+20'30") | 4 / 699 | 172 | | 25'22" (+24'33") | 3 / 703 | 173 | | 17'41" (+16'52") | 5 / 709 | 174 | | 05'46" (+04'57") | 5 / 715 | 175 | | 01:56'16" (+55'27") | 0 / 716 | 176 | | 24'48" (+23'59") | 4 / 720 | 177 | | 15'58" (+15'09") | 6 / 726 | 178 | | 17'18" (+16'29") | 5 / 732 | 179 | | 24'52" (+24'03") | 4 / 736 | 180 | | 26'48" (+25'59") | 3 / 739 | 181 | | 31'44" (+30'55") | 3 / 743 | 182 | | 25'58" (+25'09") | 3 / 746 | 183 | | 16'10" (+15'21") | 6 / 753 | 184 | | 15'20" (+14'31") | 6 / 759 | 185 | | 13'59" (+13'10") | 7 / 766 | 186 | | 28'14" (+27'25") | 3 / 770 | 187 | | 29'45" (+28'56") | 3 / 773 | 188 | | 25'54" (+25'05") | 3 / 777 | 189 | | 21'35" (+20'46") | 4 / 782 | 190 | | 24'52" (+24'03") | 4 / 786 | 191 | | 28'54" (+28'05") | 3 / 789 | 192 | | 40'19" (+39'30") | 2 / 792 | 193 | | 41'50" (+41'01") | 2 / 794 | 194 | | 23'02" (+22'13") | 4 / 798 | 195 | | 17'38" (+16'49") | 5 / 804 | 196 | | 19'07" (+18'18") | 5 / 809 | 197 | | 14'54" (+14'05") | 4 / 814 | 198 | | 36'13" (+35'24") | 2 / 817 | 199 | | 01:17'31" (+16'42") | 1 / 818 | 200 | | 40'39" (+39'50") | 2 / 820 | 201 | | 20'47" (+19'58") | 4 / 825 | 202 | | 25'42" (+24'53") | 3 / 829 | 203 | | 27'19" (+26'30") | 3 / 833 | 204 | | 21'13" (+20'24") | 4 / 837 | 205 | | 15'43" (+14'54") | 6 / 844 | 206 | | 37'35" (+36'46") | 2 / 846 | 207 | | 18'22" (+17'33") | 5 / 852 | 208 | | 14'41" (+13'52") | 5 / 857 | 209 | | 09'52" (+09'03") | 10 / 868 | 210 | | 06'37" (+05'48") | 15 / 883 | 211 | | 21'41" (+20'52") | 4 / 887 | 212 | | 24'16" (+23'27") | 4 / 891 | 213 | | 16'04" (+15'15") | 6 / 898 | 214 | | 13'19" (+12'30") | 7 / 905 | 215 | | 18'29" (+17'40") | 5 / 911 | 216 | | 12'02" (+11'13") | 8 / 919 | 217 | | 24'56" (+24'07") | 4 / 923 | 218 | | 28'10" (+27'21") | 3 / 926 | 219 | | 22'31" (+21'42") | 4 / 931 | 220 | | 18'04" (+17'15") | 5 / 936 | 221 | | 17'09" (+16'20") | 5 / 942 | 222 | | 15'02" (+14'13") | 6 / 949 | 223 | | 16'18" (+15'29") | 6 / 955 | 224 | | 21'24" (+20'35") | 4 / 960 | 225 | | 12'55" (+12'06") | 5 / 965 | 226 | | 22'16" (+21'27") | 4 / 969 | 227 | | 16'31" (+15'42") | 6 / 975 | 228 | | 39'50" (+39'01") | 2 / 978 | 229 | | 27'51" (+27'02") | 3 / 981 | 230 | | 15'00" (+14'11") | 6 / 988 | 231 | | 34'21" (+33'32") | 2 / 991 | 232 | | 34'43" (+33'54") | 2 / 994 | 233 | | 32'03" (+31'14") | 3 / 997 | 234 | | 24'23" (+23'34") | 4 / 1001 | 235 | | 19'13" (+18'24") | 5 / 1006 | 236 | | 23'38" (+22'49") | 4 / 1011 | 237 | | 26'27" (+25'38") | 3 / 1014 | 238 | | 31'09" (+30'20") | 3 / 1018 | 239 | | 47'50" (+47'01") | 2 / 1020 | 240 | | 29'56" (+29'07") | 3 / 1023 | 241 | | 51'24" (+50'35") | 3 / 1027 | 242 | | 01:37'05" (+36'16") | 1 / 1028 | 243 | | 14'28" (+13'39") | 6 / 1035 | 244 | | 13'17" (+12'28") | 7 / 1042 | 245 | | 14'56" (+14'07") | 6 / 1049 | 246 | | 14'30" (+13'41") | 6 / 1056 | 247 | | 12'09" (+11'20") | 8 / 1064 | 248 | | 45'39" (+44'50") | 2 / 1066 | 249 | | 21'16" (+20'27") | 2 / 1069 | 250 | | 01:36'09" (+35'20") | 1 / 1070 | 251 | | 01:59'02" (+58'13") | 0 / 1071 | 252 | | 45'39" (+44'50") | 2 / 1073 | 253 | | 36'45" (+35'56") | 2 / 1075 | 254 | | 28'39" (+27'50") | 3 / 1079 | 255 | | 25'03" (+24'14") | 3 / 1083 | 256 | | 17'21" (+16'32") | 5 / 1089 | 257 | | 19'29" (+18'40") | 5 / 1094 | 258 | | 29'19" (+28'30") | 3 / 1097 | 259 | | 25'54" (+25'05") | 3 / 1101 | 260 | | 17'51" (+17'02") | 5 / 1107 | 261 | | 16'18" (+15'29") | 6 / 1113 | 262 | | 12'40" (+11'51") | 5 / 1118 | 263 | | 46'43" (+45'54") | 2 / 1120 | 264 | | 49'01" (+48'12") | 2 / 1122 | 265 | | 52'04" (+51'15") | 1 / 1124 | 266 | | 26'31" (+25'42") | 3 / 1128 | 267 | | 22'10" (+21'21") | 4 / 1132 | 268 | | 19'13" (+18'24") | 5 / 1138 | 269 | | 24'12" (+23'23") | 4 / 1142 | 270 | | 21'38" (+20'49") | 4 / 1146 | 271 | | 18'39" (+17'50") | 5 / 1152 | 272 | | 23'58" (+23'09") | 4 / 1156 | 273 | | 20'55" (+20'06") | 4 / 1161 | 274 | | 04'59" (+04'10") | 6 / 1167 | 275 | | 32'09" (+31'20") | 3 / 1171 | 276 | | 32'53" (+32'04") | 3 / 1174 | 277 | | 51'48" (+50'59") | 1 / 1175 | 278 | | 49'15" (+48'26") | 2 / 1178 | 279 | | 26'44" (+25'55") | 3 / 1181 | 280 | | 11'37" (+10'48") | 8 / 1190 | 281 | | 12'44" (+11'55") | 7 / 1198 | 282 | | 12:03'54" (+03'05") | 4 / 1203 | 283 | | 03'22" (+02'33") | 29 / 1232 | 284 | | 00'49" | 20 / 1252 | 285 | | 37'52" (+37'03") | 2 / 1255 | 286 | | 06'40" (+05'51") | 14 / 1270 | 287 | | 06'05" (+05'16") | 16 / 1286 | 288 | | 02'14" (+01'25") | 14 / 1301 | 289 | | 24'48" (+23'59") | 4 / 1305 | 290 | | 09'42" (+08'53") | 10 / 1316 | 291 | | 13'02" (+12'13") | 7 / 1323 | 292 | | 15'00" (+14'11") | 6 / 1330 | 293 | | 55'51" (+55'02") | 1 / 1332 | 294 | | 40'09" (+39'20") | 2 / 1334 | 295 | | 21'58" (+21'09") | 4 / 1339 | 296 | | 14'34" (+13'45") | 6 / 1346 | 297 | | 01:11'25" (+10'36") | 4 / 1350 | 298 | | 16'30" (+15'41") | 6 / 1356 | 299 | | 16'53" (+16'04") | 5 / 1362 | 300 | | 30'40" (+29'51") | 3 / 1365 | 301 | | 22'13" (+21'24") | 4 / 1370 | 302 | | 13'28" (+12'39") | 7 / 1377 | 303 | | 13'39" (+12'50") | 7 / 1384 | 304 | | 14'32" (+13'43") | 6 / 1391 | 305 | | 27'51" (+27'02") | 3 / 1395 | 306 | | 26'48" (+25'59") | 3 / 1398 | 307 | | 06'19" (+05'30") | 5 / 1404 | 308 | | 43'28" (+42'39") | 2 / 1406 | 309 | | 40'59" (+40'10") | 2 / 1409 | 310 | | 44'26" (+43'37") | 2 / 1411 | 311 | | 36'37" (+35'48") | 2 / 1413 | 312 | | 16'21" (+15'32") | 6 / 1420 | 313 | | 18'24" (+17'35") | 5 / 1425 | 314 | | 21'00" (+20'11") | 4 / 1430 | 315 | | 23'58" (+23'09") | 4 / 1434 | 316 | | 20'09" (+19'20") | 4 / 1439 | 317 | | 17'40" (+16'51") | 5 / 1445 | 318 | | 16'18" (+15'29") | 6 / 1451 | 319 | | 03'22" (+02'33") | 4 / 1456 | 320 | | 02:22'51" (+22'02") | 0 / 1456 | 321 | | 22'46" (+21'57") | 4 / 1461 | 322 | | 23'08" (+22'19") | 4 / 1465 | 323 | | 24'23" (+23'34") | 4 / 1469 | 324 | | 20'07" (+19'18") | 4 / 1474 | 325 | | 18'12" (+17'23") | 5 / 1480 | 326 | | 55'51" (+55'02") | 1 / 1481 | 327 | | 02:01'57" (+01'08") | 0 / 1482 | 328 | | 42'22" (+41'33") | 2 / 1485 | 329 | | 01:18'44" (+17'55") | 1 / 1486 | 330 | | 40'39" (+39'50") | 2 / 1488 | 331 | | 18'47" (+17'58") | 5 / 1494 | 332 | | 23'35" (+22'46") | 4 / 1498 | 333 | | 19'01" (+18'12") | 4 / 1502 | 334 | | 22'07" (+21'18") | 4 / 1507 | 335 | | 18'29" (+17'40") | 5 / 1512 | 336 | | 27'51" (+27'02") | 3 / 1516 | 337 | | 21'22" (+20'33") | 4 / 1520 | 338 | | 18'14" (+17'25") | 5 / 1526 | 339 | | 19'09" (+18'20") | 5 / 1531 | 340 | | 12:35'08" (+34'19") | 4 / 1536 | 341 | | 05'13" (+04'24") | 9 / 1545 | 342 | | 07'23" (+06'34") | 13 / 1559 | 343 | | 04'27" (+03'38") | 22 / 1581 | 344 | | 03'35" (+02'46") | 18 / 1600 | 345 | | 09'58" (+09'09") | 10 / 1610 | 346 | | 09'30" (+08'41") | 10 / 1620 | 347 | | 14'48" (+13'59") | 6 / 1627 | 348 | | 43'40" (+42'51") | 6 / 1634 | 349 | | 51'01" (+50'12") | 1 / 1636 | 350 | | 01:15'11" (+14'22") | 1 / 1637 | 351 | | 42'55" (+42'06") | 2 / 1639 | 352 | | 07'54" (+07'05") | 10 / 1650 | 353 | | 09'49" (+09'00") | 10 / 1660 | 354 | | 06'35" (+05'46") | 15 / 1675 | 355 | | 01:21'47" (+20'58") | 4 / 1680 | 356 | | 23'05" (+22'16") | 4 / 1685 | 357 | | 01:25'50" (+25'01") | 2 / 1687 | 358 | | 59'10" (+58'21") | 1 / 1689 | 359 | | 42'01" (+41'12") | 2 / 1691 | 360 | | 09'17" (+08'28") | 10 / 1702 | 361 | | 11'11" (+10'22") | 8 / 1711 | 362 | | 11'16" (+10'27") | 8 / 1720 | 363 | | 13'54" (+13'05") | 7 / 1727 | 364 | | 15'23" (+14'34") | 6 / 1733 | 365 | | 15'07" (+14'18") | 6 / 1740 | 366 | | 15'49" (+15'00") | 6 / 1746 | 367 | | 14'46" (+13'57") | 6 / 1753 | 368 | | 02'27" (+01'38") | 6 / 1760 | 369 | | 01:35'14" (+34'25") | 1 / 1761 | 370 | | 14'06" (+13'17") | 7 / 1768 | 371 | | 14'41" (+13'52") | 6 / 1775 | 372 | | 22'10" (+21'21") | 4 / 1779 | 373 | | 23'25" (+22'36") | 4 / 1783 | 374 | | 31'14" (+30'25") | 3 / 1787 | 375 | | 26'52" (+26'03") | 3 / 1790 | 376 | | 26'44" (+25'55") | 3 / 1794 | 377 | | 36'29" (+35'40") | 2 / 1797 | 378 | | 23'05" (+22'16") | 4 / 1801 | 379 | | 27'23" (+26'34") | 3 / 1805 | 380 | | 22'17" (+21'28") | 2 / 1808 | 381 | | 29'24" (+28'35") | 3 / 1811 | 382 | | 16'56" (+16'07") | 5 / 1817 | 383 | | 35'20" (+34'31") | 2 / 1820 | 384 | | 38'54" (+38'05") | 2 / 1823 | 385 | | 40'59" (+40'10") | 2 / 1825 | 386 | | 33'53" (+33'04") | 2 / 1828 | 387 | | 22'43" (+21'54") | 4 / 1832 | 388 | | 13'36" (+12'47") | 7 / 1840 | 389 | | 14'44" (+13'55") | 6 / 1846 | 390 | | 22'59" (+22'10") | 4 / 1851 | 391 | | 23'51" (+23'02") | 4 / 1855 | 392 | | 27'06" (+26'17") | 3 / 1859 | 393 | | 14'37" (+13'48") | 2 / 1861 | 394 | | 03:01'49" (+01'00") | 0 / 1862 | 395 | | 01:15'11" (+14'22") | 1 / 1863 | 396 | | 51'16" (+50'27") | 1 / 1865 | 397 | | 24'37" (+23'48") | 4 / 1869 | 398 | | 19'05" (+18'16") | 5 / 1874 | 399 | | 19'22" (+18'33") | 5 / 1879 | 400 | | 25'11" (+24'22") | 3 / 1883 | 401 | | 35'58" (+35'09") | 2 / 1886 | 402 | | 01:13'15" (+12'26") | 2 / 1889 | 403 | | 01:31'44" (+30'55") | 1 / 1890 | 404 | | 52'21" (+51'32") | 1 / 1892 | 405 | | 27'10" (+26'21") | 3 / 1895 | 406 | | 17'38" (+16'49") | 5 / 1901 | 407 | | 22'13" (+21'24") | 4 / 1906 | 408 | | 16'26" (+15'37") | 6 / 1912 | 409 | | 15'23" (+14'34") | 6 / 1918 | 410 | | 41'55" (+41'06") | 4 / 1923 | 411 | | 43'06" (+42'17") | 2 / 1925 | 412 | | 51'16" (+50'27") | 1 / 1927 | 413 | | 31'14" (+30'25") | 3 / 1930 | 414 | | 22'49" (+22'00") | 4 / 1935 | 415 | | 19'16" (+18'27") | 5 / 1940 | 416 | | 21'08" (+20'19") | 4 / 1945 | 417 | | 22'40" (+21'51") | 4 / 1949 | 418 | | 17'28" (+16'39") | 5 / 1955 | 419 | | 16'52" (+16'03") | 4 / 1960 | 420 | | 50'00" (+49'11") | 2 / 1962 | 421 | | 43'40" (+42'51") | 2 / 1964 | 422 | | 03:32'23" (+31'34") | 5 / 1970 | 423 | | 10'45" (+09'56") | 9 / 1979 | 424 | | 09'33" (+08'44") | 10 / 1989 | 425 | | 11'26" (+10'37") | 8 / 1998 | 426 | | 07'13" (+06'24") | 9 / 2007 | 427 | | 20'14" (+19'25") | 4 / 2012 | 428 | | 13'24" (+12'35") | 7 / 2020 | 429 | | 12'24" (+11'35") | 8 / 2028 | 430 | | 15'21" (+14'32") | 6 / 2034 | 431 | | 11'32" (+10'43") | 8 / 2043 | 432 | | 13'14" (+12'25") | 7 / 2051 | 433 | | 30'12" (+29'23") | 3 / 2054 | 434 | | 35'12" (+34'23") | 2 / 2057 | 435 | | 13'39" (+12'50") | 3 / 2060 | 436 | | 45'27" (+44'38") | 2 / 2063 | 437 | | 18'43" (+17'54") | 5 / 2068 | 438 | | 16'14" (+15'25") | 6 / 2074 | 439 | | 17'28" (+16'39") | 5 / 2080 | 440 | | 20'39" (+19'50") | 4 / 2085 | 441 | | 27'23" (+26'34") | 3 / 2088 | 442 | | 20'26" (+19'37") | 4 / 2093 | 443 | | 27'28" (+26'39") | 3 / 2097 | 444 | | 28'44" (+27'55") | 3 / 2100 | 445 | | 17'57" (+17'08") | 5 / 2106 | 446 | | 06'50" (+06'01") | 4 / 2111 | 447 | | 52'21" (+51'32") | 1 / 2113 | 448 | | 15'02" (+14'13") | 6 / 2119 | 449 | | 16'53" (+16'04") | 5 / 2125 | 450 | | 23'51" (+23'02") | 4 / 2129 | 451 | | 41'29" (+40'40") | 2 / 2132 | 452 | | 35'58" (+35'09") | 2 / 2135 | 453 | | 31'14" (+30'25") | 3 / 2138 | 454 | | 08:37'14" (+36'25") | 1 / 2139 | 455 | | 01:21'18" (+20'29") | 1 / 2140 | 456 | | 11'50" (+11'01") | 8 / 2149 | 457 | | 12'12" (+11'23") | 8 / 2157 | 458 | | 14'47" (+13'58") | 6 / 2164 | 459 | | 15'00" (+14'11") | 6 / 2170 | 460 | | 13'38" (+12'49") | 7 / 2178 | 461 | | 23'21" (+22'32") | 4 / 2182 | 462 | | 37'44" (+36'55") | 2 / 2185 |
賽後評分: 明年繼續 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 118~143 | 65~79% | 2:M馬拉松配速區 | 143~161 | 79~89% | 3:T乳酸耐力區 | 161~167 | 89~92% | 4:A無氧耐力區 | 167~177 | 92~97.5% | 5:I最大耗氧區 | 177~182 | 97.5~100% | 最大心率為182 點此去設定最大心率 |
11月累積里程 : 85.20 km Mizuno 紅駒 累積 : 105.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 22'59" | 00:22'59" | 2 | 26'53" | 00:49'52" | 2.2 | 18'49" | 00:53'21" |
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