7.7 km | 00:50:11 | 06:33/km日期: 2020-11-16 17:08 - 卡路里: 413 Cal - 總步數: 9048 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'31" / 06'27" / 06'30" / 06'28" / 06'32" / 06'40" / 06'34" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'04") | 1003 / 1003 | 180 / 85 |
2 | | 06'26" (+00'01") | 1008 / 2011 | 180 / 86 |
3 | | 06'25" | 1004 / 3015 | 179 / 86 |
4 | | 06'27" (+00'02") | 1000 / 4016 | 180 / 85 |
5 | | 06'33" (+00'08") | 1005 / 5021 | 179 / 84 |
6 | | 06'34" (+00'09") | 1003 / 6025 | 180 / 84 |
7 | | 06'34" (+00'09") | 1009 / 7034 | 181 / 83 |
8 | | 06'44" (+00'19") | 654 / 7689 | 180 / 82 |
11月累積里程 : 311.75 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'27" | 00:12'58" |
3 | 06'30" | 00:19'28" |
4 | 06'28" | 00:25'56" |
5 | 06'32" | 00:32'28" |
6 | 06'40" | 00:39'08" |
7 | 06'34" | 00:45'42" |
7.7 | 06'50" | 00:50'11" |