15.0 km | 01:38:21 | 06:33/km日期: 2020-11-22 16:33 - 平均心率: 138 - 卡路里: 935 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92%
Pace: 06'02" / 07'32" / 06'12" / 06'09" / 06'56" / 05'44" / 05'40" / 07'42" / 06'20" / 07'21" / 09'37" / 09'46" / 06'29" / 07'14" / 09'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+00'38") | 1000 / 2000 |
| 3 | | 06'12" (+00'32") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'03" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 06'56" (+01'16") | 1000 / 10000 |
| 11 | | 09'34" (+03'54") | 1000 / 11000 |
| 12 | | 06'53" (+01'13") | 1000 / 12000 |
| 13 | | 06'28" (+00'48") | 1000 / 13000 |
| 14 | | 07'14" (+01'34") | 1000 / 14000 |
| 15 | | 06'39" (+00'59") | 1000 / 15000 |
| 16 | | 05'31" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
180.99 km 
ASICS GT 2000 4E B/W 累積 :
9025.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'32" | 00:13'34" |
| 3 | 06'12" | 00:19'46" |
| 4 | 06'09" | 00:25'55" |
| 5 | 06'56" | 00:32'51" |
| 6 | 05'44" | 00:38'35" |
| 7 | 05'40" | 00:44'15" |
| 8 | 07'42" | 00:51'57" |
| 9 | 06'20" | 00:58'17" |
| 10 | 07'21" | 01:05'38" |
| 11 | 09'37" | 01:15'15" |
| 12 | 09'46" | 01:25'01" |
| 13 | 06'29" | 01:31'30" |
| 14 | 07'14" | 01:38'44" |
| 15 | 09'45" | 01:48'29" |
| 15.0 | 06'00" | 01:48'32" |
展開計圈分析
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