19.8 km | 02:23:01 | 07:12/km日期: 2014-03-08 10:21 - 卡路里: 1083 Cal - 溫度: 12°C - 濕度: 100%
Pace: 06'26" / 06'17" / 07'12" / 06'32" / 06'58" / 07'01" / 06'42" / 07'00" / 07'13" / 07'06" / 06'51" / 07'10" / 07'07" / 07'32" / 07'47" / 07'37" / 07'56" / 08'11" / 07'37" / 07'54" /
3月累積里程 : 51.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'17" | 00:12'43" |
3 | 07'12" | 00:19'55" |
4 | 06'32" | 00:26'27" |
5 | 06'58" | 00:33'25" |
6 | 07'01" | 00:40'26" |
7 | 06'42" | 00:47'08" |
8 | 07'00" | 00:54'08" |
9 | 07'13" | 01:01'21" |
10 | 07'06" | 01:08'27" |
11 | 06'51" | 01:15'18" |
12 | 07'10" | 01:22'28" |
13 | 07'07" | 01:29'35" |
14 | 07'32" | 01:37'07" |
15 | 07'47" | 01:44'54" |
16 | 07'37" | 01:52'31" |
17 | 07'56" | 02:00'27" |
18 | 08'11" | 02:08'38" |
19 | 07'37" | 02:16'15" |
19.8 | 07'54" | 02:22'57" |