21.0 km | 01:49:10 | 05:11/km日期: 2014-12-07 06:43 - 卡路里: 1248 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'16" / 05'04" / 05'04" / 05'16" / 05'16" / 05'08" / 05'16" / 05'36" / 05'00" / 04'52" / 05'28" / 05'48" / 05'08" / 05'08" / 05'20" / 05'32" / 04'56" / 05'08" / 05'00" / 04'52" / 436'21" /
12月累積里程 : 118.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'16" | 00:20'40" |
5 | 05'16" | 00:25'56" |
6 | 05'08" | 00:31'04" |
7 | 05'16" | 00:36'20" |
8 | 05'36" | 00:41'56" |
9 | 05'00" | 00:46'56" |
10 | 04'52" | 00:51'48" |
11 | 05'28" | 00:57'16" |
12 | 05'48" | 01:03'04" |
13 | 05'08" | 01:08'12" |
14 | 05'08" | 01:13'20" |
15 | 05'20" | 01:18'40" |
16 | 05'32" | 01:24'12" |
17 | 04'56" | 01:29'08" |
18 | 05'08" | 01:34'16" |
19 | 05'00" | 01:39'16" |
20 | 04'52" | 01:44'08" |
21.0 | 04'44" | 01:48'56" |