20.2 km | 01:57:03 | 05:47/km日期: 2014-12-07 18:03 - 地點: 楠梓 - 平均心率: 192 - 卡路里: 1199 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'48" / 05'32" / 05'38" / 05'42" / 05'45" / 05'53" / 05'45" / 05'48" / 05'47" / 05'52" / 05'51" / 05'52" / 06'43" / 05'47" / 05'50" / 05'51" / 05'45" / 05'51" / 05'51" / 05'18" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
404.91 km 
ASICS GT-1000 累積 :
1976.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'45" | 00:28'25" |
| 6 | 05'53" | 00:34'18" |
| 7 | 05'45" | 00:40'03" |
| 8 | 05'48" | 00:45'51" |
| 9 | 05'47" | 00:51'38" |
| 10 | 05'52" | 00:57'30" |
| 11 | 05'51" | 01:03'21" |
| 12 | 05'52" | 01:09'13" |
| 13 | 06'43" | 01:15'56" |
| 14 | 05'47" | 01:21'43" |
| 15 | 05'50" | 01:27'33" |
| 16 | 05'51" | 01:33'24" |
| 17 | 05'45" | 01:39'09" |
| 18 | 05'51" | 01:45'00" |
| 19 | 05'51" | 01:50'51" |
| 20 | 05'18" | 01:56'09" |
| 20.2 | 04'53" | 01:57'03" |
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