21.1 km | 02:19:19 | 06:35/km日期: 2020-11-26 19:38 - 總爬升: 167 m - 卡路里: 1331 Cal - 平均步頻: 9 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'46" / 06'32" / 06'21" / 06'08" / 06'03" / 06'07" / 06'01" / 06'07" / 06'16" / 06'11" / 06'25" / 06'30" / 06'13" / 06'24" / 06'37" / 06'41" / 06'57" / 07'09" / 07'05" / 07'07" / 07'07" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'42") | 988 / 988 |
| 2 | | 06'27" (+00'25") | 1008 / 1997 |
| 3 | | 06'24" (+00'22") | 1007 / 3005 |
| 4 | | 06'04" (+00'02") | 992 / 3998 |
| 5 | | 06'07" (+00'05") | 1004 / 5003 |
| 6 | | 06'02" | 1012 / 6015 |
| 7 | | 06'05" (+00'03") | 988 / 7003 |
| 8 | | 06'03" (+00'01") | 1010 / 8014 |
| 9 | | 06'16" (+00'14") | 999 / 9013 |
| 10 | | 06'11" (+00'09") | 1011 / 10025 |
| 11 | | 06'26" (+00'24") | 1001 / 11026 |
| 12 | | 06'26" (+00'24") | 1003 / 12029 |
| 13 | | 06'15" (+00'13") | 995 / 13024 |
| 14 | | 06'23" (+00'21") | 1001 / 14026 |
| 15 | | 06'36" (+00'34") | 1001 / 15028 |
| 16 | | 06'40" (+00'38") | 1000 / 16029 |
| 17 | | 07'00" (+00'58") | 1007 / 17037 |
| 18 | | 07'05" (+01'03") | 1005 / 18042 |
| 19 | | 07'05" (+01'03") | 998 / 19040 |
| 20 | | 07'12" (+01'10") | 1005 / 20046 |
| 21 | | 07'06" (+01'04") | 1006 / 21053 |
| 22 | | 07'49" (+01'47") | 108 / 21161 |
11月累積里程 :
202.73 km 
NIKE DOWNSHIFTER 8 累積 :
351.6 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 06'21" | 00:19'39" |
| 4 | 06'08" | 00:25'47" |
| 5 | 06'03" | 00:31'50" |
| 6 | 06'07" | 00:37'57" |
| 7 | 06'01" | 00:43'58" |
| 8 | 06'07" | 00:50'05" |
| 9 | 06'16" | 00:56'21" |
| 10 | 06'11" | 01:02'32" |
| 11 | 06'25" | 01:08'57" |
| 12 | 06'30" | 01:15'27" |
| 13 | 06'13" | 01:21'40" |
| 14 | 06'24" | 01:28'04" |
| 15 | 06'37" | 01:34'41" |
| 16 | 06'41" | 01:41'22" |
| 17 | 06'57" | 01:48'19" |
| 18 | 07'09" | 01:55'28" |
| 19 | 07'05" | 02:02'33" |
| 20 | 07'07" | 02:09'40" |
| 21 | 07'07" | 02:16'47" |
| 21.2 | 07'31" | 02:18'00" |
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