全馬 | 04:35:59 | 06:32/km | 第15馬官方成績 |
日期 | 2014-12-06 |
成績 | 04:35:59 |
總名次 | 119 / 514 |
分組名次 | 45 / 180 |
平均速度 | 06:32/km |
劉律寬Luke
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'23" (+15'59") | 01:15'14" (+19'11") |
| 00:35'51" (+12'27") |
| 00:23'24" | 00:56'03" |
| 00:32'39" (+09'15") |
| 00:33'11" (+09'47") | 01:12'47" (+16'44") |
| 00:39'36" (+16'12") |
| 00:32'37" (+09'13") | 01:06'38" (+10'35") |
| 00:34'01" (+10'37") |
|
日期: 2014-12-06 09:01 - 總爬升: 8623 m - 卡路里: 2576 Cal - 溫度: 15°C - 濕度: 78%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+03'27") | 1005 / 1005 |
2 | | 07'50" (+03'35") | 996 / 2002 |
3 | | 07'19" (+03'04") | 1007 / 3009 |
4 | | 07'31" (+03'16") | 1001 / 4010 |
5 | | 08'56" (+04'41") | 996 / 5006 |
6 | | 07'41" (+03'26") | 1004 / 6010 |
7 | | 07'13" (+02'58") | 996 / 7007 |
8 | | 07'52" (+03'37") | 1002 / 8009 |
9 | | 08'28" (+04'13") | 1010 / 9020 |
10 | | 04'30" (+00'15") | 996 / 10017 |
11 | | 04'32" (+00'17") | 1000 / 11018 |
12 | | 04'43" (+00'28") | 1003 / 12021 |
13 | | 05'25" (+01'10") | 999 / 13020 |
14 | | 04'15" | 993 / 14013 |
15 | | 04'26" (+00'11") | 1003 / 15017 |
16 | | 04'49" (+00'34") | 996 / 16013 |
17 | | 06'29" (+02'14") | 1007 / 17021 |
18 | | 09'22" (+05'07") | 1001 / 18022 |
19 | | 06'11" (+01'56") | 998 / 19020 |
20 | | 05'48" (+01'33") | 1006 / 20027 |
21 | | 06'33" (+02'18") | 992 / 21020 |
22 | | 07'53" (+03'38") | 1005 / 22025 |
23 | | 06'22" (+02'07") | 994 / 23020 |
24 | | 06'08" (+01'53") | 1003 / 24024 |
25 | | 06'09" (+01'54") | 1008 / 25032 |
26 | | 07'49" (+03'34") | 990 / 26023 |
27 | | 09'22" (+05'07") | 1001 / 27024 |
28 | | 08'16" (+04'01") | 1007 / 28032 |
29 | | 06'24" (+02'09") | 994 / 29026 |
30 | | 07'45" (+03'30") | 1005 / 30032 |
31 | | 06'24" (+02'09") | 1002 / 31034 |
32 | | 06'28" (+02'13") | 999 / 32034 |
33 | | 06'12" (+01'57") | 996 / 33031 |
34 | | 07'35" (+03'20") | 1003 / 34035 |
35 | | 05'56" (+01'41") | 994 / 35029 |
36 | | 06'52" (+02'37") | 1008 / 36038 |
37 | | 07'31" (+03'16") | 998 / 37036 |
38 | | 07'39" (+03'24") | 996 / 38033 |
39 | | 06'02" (+01'47") | 1007 / 39040 |
40 | | 05'52" (+01'37") | 1000 / 40040 |
41 | | 05'08" (+00'53") | 900 / 40941 |
賽前宣言: 聽說是場硬卻又有趣的賽事,平安完賽就好!
12月累積里程 :
99.72 km ASICS tarther 累積 :
999.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'49" | 00:15'34" |
3 | 07'23" | 00:22'57" |
4 | 07'32" | 00:30'29" |
5 | 08'54" | 00:39'23" |
6 | 07'44" | 00:47'07" |
7 | 07'12" | 00:54'19" |
8 | 07'54" | 01:02'13" |
9 | 08'29" | 01:10'42" |
10 | 04'32" | 01:15'14" |
11 | 04'33" | 01:19'47" |
12 | 04'43" | 01:24'30" |
13 | 05'26" | 01:29'56" |
14 | 04'14" | 01:34'10" |
15 | 04'28" | 01:38'38" |
16 | 04'47" | 01:43'25" |
17 | 06'32" | 01:49'57" |
18 | 09'23" | 01:59'20" |
19 | 06'11" | 02:05'31" |
20 | 05'46" | 02:11'17" |
21 | 06'35" | 02:17'52" |
22 | 07'52" | 02:25'44" |
23 | 06'26" | 02:32'10" |
24 | 06'05" | 02:38'15" |
25 | 06'13" | 02:44'28" |
26 | 07'48" | 02:52'16" |
27 | 09'11" | 03:01'27" |
28 | 08'29" | 03:09'56" |
29 | 06'23" | 03:16'19" |
30 | 07'45" | 03:24'04" |
31 | 06'23" | 03:30'27" |
32 | 06'28" | 03:36'55" |
33 | 06'14" | 03:43'09" |
34 | 07'34" | 03:50'43" |
35 | 05'58" | 03:56'41" |
36 | 06'50" | 04:03'31" |
37 | 07'32" | 04:11'03" |
38 | 07'43" | 04:18'46" |
39 | 05'58" | 04:24'44" |
40 | 05'58" | 04:30'42" |
40.9 | 05'20" | 04:35'31" |