26.1 km | 03:34:37 | 08:13/km日期: 2020-11-28 06:56 - 總爬升: 372 m - 卡路里: 2067 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'31" / 08'36" / 06'30" / 06'28" / 06'27" / 07'23" / 07'13" / 06'26" / 07'58" / 07'06" / 08'15" / 13'29" / 07'54" / 08'25" / 06'51" / 07'41" / 08'27" / 10'20" / 11'53" / 08'18" / 07'45" / 08'37" / 08'46" / 10'18" / 07'09" / 08'56" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'05") | 1000 / 1000 |
| 2 | | 08'35" (+02'09") | 1000 / 2000 |
| 3 | | 06'30" (+00'04") | 1000 / 3000 |
| 4 | | 06'28" (+00'02") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 07'23" (+00'57") | 1000 / 6000 |
| 7 | | 07'12" (+00'46") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 07'57" (+01'31") | 1000 / 9000 |
| 10 | | 07'06" (+00'40") | 1000 / 10000 |
| 11 | | 08'15" (+01'49") | 1000 / 11000 |
| 12 | | 13'29" (+07'03") | 1000 / 12000 |
| 13 | | 07'53" (+01'27") | 1000 / 13000 |
| 14 | | 08'24" (+01'58") | 1000 / 14000 |
| 15 | | 06'51" (+00'25") | 1000 / 15000 |
| 16 | | 07'40" (+01'14") | 1000 / 16000 |
| 17 | | 08'27" (+02'01") | 1000 / 17000 |
| 18 | | 10'20" (+03'54") | 1000 / 18000 |
| 19 | | 11'53" (+05'27") | 1000 / 19000 |
| 20 | | 08'17" (+01'51") | 1000 / 20000 |
| 21 | | 07'45" (+01'19") | 1000 / 21000 |
| 22 | | 08'37" (+02'11") | 1000 / 22000 |
| 23 | | 08'46" (+02'20") | 1000 / 23000 |
| 24 | | 10'17" (+03'51") | 1000 / 24000 |
| 25 | | 07'09" (+00'43") | 1000 / 25000 |
| 26 | | 08'55" (+02'29") | 1000 / 26000 |
| 27 | | 10'05" (+03'39") | 90 / 26090 |
11月累積里程 :
230.54 km 
母子鱷魚 ㄚ拖3代41-6 累積 :
908.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'36" | 00:15'07" |
| 3 | 06'30" | 00:21'37" |
| 4 | 06'28" | 00:28'05" |
| 5 | 06'27" | 00:34'32" |
| 6 | 07'23" | 00:41'55" |
| 7 | 07'13" | 00:49'08" |
| 8 | 06'26" | 00:55'34" |
| 9 | 07'58" | 01:03'32" |
| 10 | 07'06" | 01:10'38" |
| 11 | 08'15" | 01:18'53" |
| 12 | 13'29" | 01:32'22" |
| 13 | 07'54" | 01:40'16" |
| 14 | 08'25" | 01:48'41" |
| 15 | 06'51" | 01:55'32" |
| 16 | 07'41" | 02:03'13" |
| 17 | 08'27" | 02:11'40" |
| 18 | 10'20" | 02:22'00" |
| 19 | 11'53" | 02:33'53" |
| 20 | 08'18" | 02:42'11" |
| 21 | 07'45" | 02:49'56" |
| 22 | 08'37" | 02:58'33" |
| 23 | 08'46" | 03:07'19" |
| 24 | 10'18" | 03:17'37" |
| 25 | 07'09" | 03:24'46" |
| 26 | 08'56" | 03:33'42" |
| 26.1 | 10'04" | 03:34'37" |
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