15.1 km | 01:30:02 | 05:57/km日期: 2020-11-29 19:44 - 卡路里: 953 Cal - 平均步頻: 53 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'32" / 06'03" / 06'07" / 05'50" / 05'54" / 05'50" / 06'01" / 05'46" / 05'49" / 05'27" / 05'51" / 05'48" / 06'06" / 05'52" / 05'54" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 992 / 992 |
2 | | 06'02" (+00'35") | 1002 / 1995 |
3 | | 06'08" (+00'41") | 1008 / 3003 |
4 | | 05'47" (+00'20") | 993 / 3997 |
5 | | 05'57" (+00'30") | 1004 / 5002 |
6 | | 05'49" (+00'22") | 1014 / 6016 |
7 | | 05'59" (+00'32") | 990 / 7007 |
8 | | 05'43" (+00'16") | 1007 / 8014 |
9 | | 05'50" (+00'23") | 1007 / 9021 |
10 | | 05'27" | 1001 / 10022 |
11 | | 05'54" (+00'27") | 994 / 11017 |
12 | | 05'45" (+00'18") | 1004 / 12021 |
13 | | 06'02" (+00'35") | 1010 / 13031 |
14 | | 05'57" (+00'30") | 998 / 14029 |
15 | | 05'54" (+00'27") | 1000 / 15030 |
16 | | 05'41" (+00'14") | 120 / 15150 |
11月累積里程 :
202.73 km NIKE DOWNSHIFTER 8 累積 :
351.6 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'03" | 00:12'35" |
3 | 06'07" | 00:18'42" |
4 | 05'50" | 00:24'32" |
5 | 05'54" | 00:30'26" |
6 | 05'50" | 00:36'16" |
7 | 06'01" | 00:42'17" |
8 | 05'46" | 00:48'03" |
9 | 05'49" | 00:53'52" |
10 | 05'27" | 00:59'19" |
11 | 05'51" | 01:05'10" |
12 | 05'48" | 01:10'58" |
13 | 06'06" | 01:17'04" |
14 | 05'52" | 01:22'56" |
15 | 05'54" | 01:28'50" |
15.2 | 05'45" | 01:29'42" |