8.4 km | 00:46:45 | 05:33/km日期: 2020-12-07 20:08 - 卡路里: 653 Cal - 平均步頻: 174
Pace: 05'42" / 05'56" / 05'55" / 05'32" / 05'34" / 05'38" / 05'37" / 05'32" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 03'19" | 399 / 8399 |
12月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'56" | 00:11'38" |
| 3 | 05'55" | 00:17'33" |
| 4 | 05'32" | 00:23'05" |
| 5 | 05'34" | 00:28'39" |
| 6 | 05'38" | 00:34'17" |
| 7 | 05'37" | 00:39'54" |
| 8 | 05'32" | 00:45'26" |
| 8.4 | 03'17" | 00:46'45" |
展開計圈分析
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