5.1 km | 00:31:41 | 06:09/km日期: 2020-12-12 16:21 - 卡路里: 378 Cal - 平均步頻: 182
Pace: 05'57" / 05'46" / 07'40" / 08'11" / 06'36" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'12" (+00'27") | 1000 / 3000 |
4 | | 06'10" (+00'25") | 1000 / 4000 |
5 | | 06'36" (+00'51") | 1000 / 5000 |
6 | | 06'45" (+01'00") | 142 / 5142 |
12月累積里程 : 131.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 07'40" | 00:19'23" |
4 | 08'11" | 00:27'34" |
5 | 06'36" | 00:34'10" |
5.1 | 06'46" | 00:35'08" |