|  100.0 km | 04:12:33 | 23.8 km/h| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 04:12:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'38" (+00'29") | 00:20'47" | | 00:10'09" | | 00:12'13" (+02'04") | 00:22'26" (+01'39") | | 00:10'13" (+00'04") | | 00:19'56" (+09'47") | 00:30'35" (+09'48") | | 00:10'39" (+00'30") | | 00:11'43" (+01'34") | 00:23'23" (+02'36") | | 00:11'40" (+01'31") | | 00:11'06" (+00'57") | 00:22'42" (+01'55") | | 00:11'36" (+01'27") | | 00:11'30" (+01'21") | 00:22'38" (+01'51") | | 00:11'08" (+00'59") | | 00:23'09" (+13'00") | 00:33'31" (+12'44") | | 00:10'22" (+00'13") | | 00:10'18" (+00'09") | 00:34'03" (+13'16") | | 00:23'45" (+13'36") | | 00:12'17" (+02'08") | 00:23'16" (+02'29") | | 00:10'59" (+00'50") | | 00:10'32" (+00'23") | 00:00'00" | |
日期: 2020-12-13 07:20 - 平均心率: 96 - 卡路里: 2654 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(44) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.64 (-11.97) | 1000 / 1000 | | 2 | | 27.27 (-7.34) | 1001 / 2001 | | 3 | | 34.62 | 1012 / 3013 | | 4 | | 29.75 (-4.86) | 1007 / 4021 | | 5 | | 30.77 (-3.85) | 1006 / 5028 |
| 6 | | 30.77 (-3.85) | 1006 / 6034 | | 7 | | 30.25 (-4.36) | 1001 / 7036 | | 8 | | 30.00 (-4.62) | 1013 / 8050 | | 9 | | 26.87 (-7.75) | 1017 / 9067 | | 10 | | 32.43 (-2.18) | 1008 / 10076 | | 11 | | 27.91 (-6.71) | 1000 / 11076 | | 12 | | 28.80 (-5.82) | 1004 / 12081 | | 13 | | 19.35 (-15.26) | 1003 / 13085 | | 14 | | 33.64 (-0.97) | 1011 / 14097 | | 15 | | 20.00 (-14.62) | 1011 / 15108 | | 16 | | 32.43 (-2.18) | 1000 / 16109 | | 17 | | 33.96 (-0.65) | 1016 / 17125 | | 18 | | 33.33 (-1.28) | 1011 / 18136 | | 19 | | 30.51 (-4.11) | 1010 / 19147 | | 20 | | 17.91 (-16.70) | 1008 / 20156 | | 21 | | 6.10 (-28.51) | 1013 / 21169 | | 22 | | 30.25 (-4.36) | 1001 / 22171 | | 23 | | 25.71 (-8.90) | 1008 / 23179 | | 24 | | 28.57 (-6.04) | 1011 / 24191 | | 25 | | 21.43 (-13.19) | 1010 / 25202 | | 26 | | 30.00 (-4.62) | 1010 / 26212 | | 27 | | 28.80 (-5.82) | 1011 / 27223 | | 28 | | 27.91 (-6.71) | 1003 / 28226 | | 29 | | 29.27 (-5.35) | 1003 / 29230 | | 30 | | 26.47 (-8.14) | 1010 / 30241 | | 31 | | 26.67 (-7.95) | 1013 / 31254 | | 32 | | 27.07 (-7.55) | 1003 / 32258 | | 33 | | 22.36 (-12.26) | 1005 / 33263 | | 34 | | 27.07 (-7.55) | 1004 / 34267 | | 35 | | 27.07 (-7.55) | 1004 / 35272 | | 36 | | 26.28 (-8.34) | 1000 / 36273 | | 37 | | 25.53 (-9.08) | 1000 / 37274 | | 38 | | 26.28 (-8.34) | 1000 / 38274 | | 39 | | 25.71 (-8.90) | 1008 / 39283 | | 40 | | 25.71 (-8.90) | 1009 / 40292 | | 41 | | 27.48 (-7.13) | 1005 / 41298 | | 42 | | 27.69 (-6.92) | 1011 / 42309 | | 43 | | 28.12 (-6.49) | 1010 / 43320 | | 44 | | 27.48 (-7.13) | 1007 / 44328 | | 45 | | 26.09 (-8.53) | 1013 / 45341 | | 46 | | 26.47 (-8.14) | 1011 / 46352 | | 47 | | 25.53 (-9.08) | 1000 / 47353 | | 48 | | 25.35 (-9.26) | 1007 / 48360 | | 49 | | 26.47 (-8.14) | 1013 / 49374 | | 50 | | 27.07 (-7.55) | 1001 / 50375 | | 51 | | 27.27 (-7.34) | 1013 / 51389 | | 52 | | 29.27 (-5.35) | 1006 / 52395 | | 53 | | 28.80 (-5.82) | 1003 / 53399 | | 54 | | 20.00 (-14.62) | 1008 / 54407 | | 55 | | 29.51 (-5.11) | 1010 / 55417 | | 56 | | 29.27 (-5.35) | 1006 / 56424 | | 57 | | 27.91 (-6.71) | 1001 / 57426 | | 58 | | 26.47 (-8.14) | 1003 / 58429 | | 59 | | 25.71 (-8.90) | 1013 / 59442 | | 60 | | 26.87 (-7.75) | 1001 / 60443 | | 61 | | 23.84 (-10.77) | 1000 / 61443 | | 62 | | 28.80 (-5.82) | 1001 / 62445 | | 63 | | 4.90 (-29.72) | 1008 / 63453 | | 64 | | 14.52 (-20.10) | 1010 / 64463 | | 65 | | 29.75 (-4.86) | 1005 / 65469 | | 66 | | 21.43 (-13.19) | 1011 / 66480 | | 67 | | 29.51 (-5.11) | 1012 / 67492 | | 68 | | 32.43 (-2.18) | 1001 / 68494 | | 69 | | 34.62 | 1019 / 69514 | | 70 | | 33.33 (-1.28) | 1003 / 70517 | | 71 | | 33.64 (-0.97) | 1017 / 71535 | | 72 | | 29.75 (-4.86) | 1003 / 72538 | | 73 | | 28.80 (-5.82) | 1004 / 73542 | | 74 | | 27.48 (-7.13) | 1012 / 74554 | | 75 | | 27.69 (-6.92) | 1014 / 75569 | | 76 | | 26.87 (-7.75) | 1008 / 76577 | | 77 | | 28.12 (-6.49) | 1015 / 77593 | | 78 | | 4.08 (-30.53) | 1003 / 78596 | | 79 | | 26.09 (-8.53) | 1006 / 79602 | | 80 | | 27.07 (-7.55) | 1007 / 80610 | | 81 | | 26.09 (-8.53) | 1010 / 81620 | | 82 | | 24.49 (-10.13) | 1005 / 82626 | | 83 | | 29.51 (-5.11) | 1008 / 83634 | | 84 | | 20.11 (-14.50) | 1009 / 84644 | | 85 | | 25.53 (-9.08) | 1017 / 85661 | | 86 | | 30.00 (-4.62) | 1007 / 86668 | | 87 | | 20.34 (-14.28) | 1010 / 87679 | | 88 | | 31.86 (-2.76) | 1010 / 88689 | | 89 | | 29.51 (-5.11) | 1012 / 89702 | | 90 | | 30.25 (-4.36) | 1001 / 90703 | | 91 | | 29.51 (-5.11) | 1011 / 91715 | | 92 | | 30.00 (-4.62) | 1016 / 92731 | | 93 | | 31.03 (-3.58) | 1011 / 93742 | | 94 | | 28.35 (-6.27) | 1000 / 94743 | | 95 | | 25.90 (-8.72) | 1000 / 95743 | | 96 | | 20.93 (-13.69) | 1004 / 96748 | | 97 | | 23.08 (-11.54) | 1007 / 97755 | | 98 | | 23.68 (-10.93) | 1011 / 98767 | | 99 | | 19.46 (-15.16) | 290 / 99058 |
賽後評分: NA
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | 1.3 % | | 2 | 27.1 | 1.8 % | | 3 | 34.0 | -0.8 % | | 4 | 29.5 | -0.1 % | | 5 | 30.5 | -0.2 % | | 6 | 30.5 | -0.4 % | | 7 | 30.0 | -0.2 % | | 8 | 30.0 | 1.5 % | | 9 | 26.3 | 2.0 % | | 10 | 31.6 | -0.6 % | | 11 | 27.7 | -0.7 % | | 12 | 28.6 | -0.7 % | | 13 | 19.3 | 1.4 % | | 14 | 33.6 | 1.3 % | | 15 | 19.7 | 1.6 % | | 16 | 32.1 | -0.9 % | | 17 | 33.3 | -0.2 % | | 18 | 32.7 | -0.2 % | | 19 | 30.0 | 1.0 % | | 20 | 22.1 | -0.6 % | | 21 | 5.6 | -0.5 % | | 22 | 30.0 | -0.4 % | | 23 | 25.7 | 1.9 % | | 24 | 28.1 | -1.5 % | | 25 | 21.2 | 1.4 % | | 26 | 30.0 | -1.9 % | | 27 | 27.9 | -2.0 % | | 28 | 27.3 | 1.0 % | | 29 | 29.0 | -0.9 % | | 30 | 26.9 | 1.0 % | | 31 | 25.9 | -1.7 % | | 32 | 26.9 | 1.0 % | | 33 | 22.2 | 3.7 % | | 34 | 26.9 | -0.4 % | | 35 | 26.9 | -0.9 % | | 36 | 26.1 | -0.1 % | | 37 | 25.4 | 1.5 % | | 38 | 26.1 | 1.0 % | | 39 | 25.7 | -1.3 % | | 40 | 25.4 | 2.7 % | | 41 | 27.3 | -1.3 % | | 42 | 27.3 | 1.0 % | | 43 | 27.7 | -0.2 % | | 44 | 27.3 | -0.2 % | | 45 | 25.7 | -0.4 % | | 46 | 26.5 | 1.7 % | | 47 | 25.0 | 1.4 % | | 48 | 25.4 | -1.4 % | | 49 | 26.1 | 1.6 % | | 50 | 26.5 | -1.0 % | | 51 | 27.3 | -1.6 % | | 52 | 28.6 | -0.6 % | | 53 | 28.6 | -1.8 % | | 54 | 20.2 | 2.6 % | | 55 | 28.1 | -1.7 % | | 56 | 29.0 | -0.9 % | | 57 | 27.9 | 0.0 % | | 58 | 26.1 | 4.0 % | | 59 | 25.7 | 3.0 % | | 60 | 26.3 | -0.4 % | | 61 | 23.8 | 1.0 % | | 62 | 28.6 | 2.0 % | | 63 | 4.9 | 4.2 % | | 64 | 14.1 | -2.0 % | | 65 | 29.5 | 1.3 % | | 66 | 21.4 | 3.2 % | | 67 | 28.6 | -2.2 % | | 68 | 32.1 | 1.0 % | | 69 | 33.3 | -0.8 % | | 70 | 33.3 | -0.3 % | | 71 | 33.6 | 1.3 % | | 72 | 29.5 | -0.3 % | | 73 | 28.6 | 1.3 % | | 74 | 27.5 | -2.7 % | | 75 | 27.3 | -0.9 % | | 76 | 26.5 | 2.0 % | | 77 | 27.7 | 1.4 % | | 78 | 4.1 | 2.0 % | | 79 | 25.5 | 1.6 % | | 80 | 27.3 | 2.4 % | | 81 | 26.1 | -2.4 % | | 82 | 24.0 | 1.3 % | | 83 | 28.6 | -1.0 % | | 84 | 20.8 | -0.8 % | | 85 | 24.0 | 1.2 % | | 86 | 30.5 | -0.9 % | | 87 | 20.1 | 2.2 % | | 88 | 30.5 | -1.3 % | | 89 | 29.0 | 1.8 % | | 90 | 30.0 | 1.0 % | | 91 | 29.0 | -0.2 % | | 92 | 29.5 | -0.2 % | | 93 | 30.5 | -0.2 % | | 94 | 28.1 | 1.0 % | | 95 | 25.7 | -0.3 % | | 96 | 22.4 | 1.8 % | | 97 | 21.4 | -1.4 % | | 98 | 23.7 | 1.0 % | | 98.3 | 15.2 | -1.5 % |
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