全馬 | 06:07:11 | 08:42/km | 第5馬官方成績 |
日期 | 2014-12-13 |
成績 | 06:07:11 |
總名次 | 92 / - |
分組名次 | 30 / - |
平均速度 | 08:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:47'54" (+24'50") | 01:40'17" (+45'09") |
| 00:52'23" (+29'19") |
| 00:32'33" (+09'29") | 01:23'11" (+28'03") |
| 00:50'38" (+27'34") |
| 00:23'11" (+00'07") | 00:57'38" (+02'30") |
| 00:34'27" (+11'23") |
| 00:23'04" | 00:55'08" |
| 00:32'04" (+09'00") |
|
日期: 2014-12-13 07:58 - 總爬升: 2979 m - 天氣: 沒下雨天氣好,但冷 - 卡路里: 1823 Cal - 溫度: 12°C - 濕度: 89%
天氣很好,意外的沒下雨!只是一直跑進遂道,GPS收不到,造成里程數一直飄,竟然來到49km = = 但據網友實測值也有45km (為什麼是超馬啊啊啊 我不要) 這場同時很弱的破了全馬的PB,快了12秒… 媽 我盡力了
賽前宣言: 去年初半馬後,今年全馬
12月累積里程 :
121.08 km mizuno wave creation 15 累積 :
524.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 08'53" | 00:18'16" |
3 | 08'50" | 00:27'06" |
4 | 09'15" | 00:36'21" |
5 | 11'33" | 00:47'54" |
6 | 12'07" | 01:00'01" |
7 | 09'37" | 01:09'38" |
8 | 09'53" | 01:19'31" |
9 | 10'16" | 01:29'47" |
10 | 10'30" | 01:40'17" |
11 | 06'48" | 01:47'05" |
12 | 02'45" | 01:49'50" |
13 | 05'48" | 01:55'38" |
14 | 05'46" | 02:01'24" |
15 | 11'26" | 02:12'50" |
16 | 21'27" | 02:34'17" |
17 | 11'12" | 02:45'29" |
18 | 09'45" | 02:55'14" |
19 | 07'00" | 03:02'14" |
20 | 01'14" | 03:03'28" |
21 | 08'17" | 03:11'45" |
22 | 03'56" | 03:15'41" |
23 | 05'56" | 03:21'37" |
24 | 00'02" | 03:21'39" |
25 | 05'00" | 03:26'39" |
26 | 04'32" | 03:31'11" |
27 | 11'41" | 03:42'52" |
28 | 08'46" | 03:51'38" |
29 | 09'26" | 04:01'04" |
30 | 00'02" | 04:01'06" |
31 | 01'49" | 04:02'55" |
32 | 02'18" | 04:05'13" |
33 | 03'30" | 04:08'43" |
34 | 06'38" | 04:15'21" |
35 | 08'49" | 04:24'10" |
36 | 11'39" | 04:35'49" |
37 | 08'06" | 04:43'55" |
38 | 02'17" | 04:46'12" |
39 | 04'57" | 04:51'09" |
40 | 05'05" | 04:56'14" |
41 | 05'17" | 05:01'31" |
42 | 01'31" | 05:03'02" |
43 | 06'47" | 05:09'49" |
44 | 06'59" | 05:16'48" |
45 | 10'29" | 05:27'17" |
46 | 11'17" | 05:38'34" |
47 | 10'18" | 05:48'52" |
48 | 10'48" | 05:59'40" |
49 | 04'42" | 06:04'22" |
49.3 | 03'55" | 06:05'41" |