15.9 km | 02:11:19 | 08:15/km日期: 2020-12-19 16:27 - 卡路里: 1089 Cal
Pace: 14'03" / 13'49" / 06'59" / 07'12" / 06'00" / 06'50" / 08'42" / 09'13" / 08'16" / 07'30" / 05'57" / 07'30" / 10'40" / 10'22" / 00'23" / 00'53" / 07'44" /
12月累積里程 : 128.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'03" | 00:14'03" |
2 | 13'49" | 00:27'52" |
3 | 06'59" | 00:34'51" |
4 | 07'12" | 00:42'03" |
5 | 06'00" | 00:48'03" |
6 | 06'50" | 00:54'53" |
7 | 08'42" | 01:03'35" |
8 | 09'13" | 01:12'48" |
9 | 08'16" | 01:21'04" |
10 | 07'30" | 01:28'34" |
11 | 05'57" | 01:34'31" |
12 | 07'30" | 01:42'01" |
13 | 10'40" | 01:52'41" |
14 | 10'22" | 02:03'03" |
15 | 00'23" | 02:03'26" |
16 | 00'53" | 02:04'19" |
15.9 | -73'-36" | 02:11'19" |