|  106.0 km | 14:41:49 | 08:19/km | 第55馬| 官方成績 | | 日期 | 2020-12-19 | | 成績 | 14:41:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'22" (+00'40") | 01:00'48" (+00'24") | | 00:30'26" (+00'44") | | 00:29'42" | 01:00'24" | | 00:30'42" (+01'00") | | 00:35'57" (+06'15") | 01:16'10" (+15'46") | | 00:40'13" (+10'31") | | 00:41'33" (+11'51") | 01:23'39" (+23'15") | | 00:42'06" (+12'24") | | 00:50'35" (+20'53") | 01:36'32" (+36'08") | | 00:45'57" (+16'15") | | 00:50'28" (+20'46") | 01:31'46" (+31'22") | | 00:41'18" (+11'36") | | 00:43'44" (+14'02") | 01:25'43" (+25'19") | | 00:41'59" (+12'17") | | 00:58'29" (+28'47") | 01:45'44" (+45'20") | | 00:47'15" (+17'33") | | 00:43'10" (+13'28") | 01:25'56" (+25'32") | | 00:42'46" (+13'04") | | 00:46'18" (+16'36") | 01:20'49" (+20'25") | | 00:34'31" (+04'49") | | 00:38'05" (+08'23") | 00:00'00" | |
日期: 2020-12-19 04:29 - 總爬升: 840 m - 地點: 車城福安宮 - 卡路里: 5731 Cal - 溫度: 23°C - 濕度: 72% 賽後評分: 路線佳 風景漂亮 給 5 星  12月累積里程 : 299.88 km  廠牌 阿拖-橘 累積 : 5706.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 05'59" | 00:12'20" | | 3 | 06'05" | 00:18'25" | | 4 | 05'56" | 00:24'21" | | 5 | 06'01" | 00:30'22" | | 6 | 06'12" | 00:36'34" | | 7 | 05'56" | 00:42'30" | | 8 | 05'56" | 00:48'26" | | 9 | 06'14" | 00:54'40" | | 10 | 06'08" | 01:00'48" | | 11 | 05'55" | 01:06'43" | | 12 | 06'08" | 01:12'51" | | 13 | 06'17" | 01:19'08" | | 14 | 05'29" | 01:24'37" | | 15 | 05'53" | 01:30'30" | | 16 | 06'42" | 01:37'12" | | 17 | 06'25" | 01:43'37" | | 18 | 05'59" | 01:49'36" | | 19 | 06'21" | 01:55'57" | | 20 | 05'15" | 02:01'12" | | 21 | 06'20" | 02:07'32" | | 22 | 06'10" | 02:13'42" | | 23 | 09'40" | 02:23'22" | | 24 | 06'52" | 02:30'14" | | 25 | 06'55" | 02:37'09" | | 26 | 08'33" | 02:45'42" | | 27 | 09'05" | 02:54'47" | | 28 | 08'07" | 03:02'54" | | 29 | 07'03" | 03:09'57" | | 30 | 07'25" | 03:17'22" | | 31 | 07'26" | 03:24'48" | | 32 | 07'27" | 03:32'15" | | 33 | 08'58" | 03:41'13" | | 34 | 07'33" | 03:48'46" | | 35 | 10'09" | 03:58'55" | | 36 | 08'38" | 04:07'33" | | 37 | 08'23" | 04:15'56" | | 38 | 08'41" | 04:24'37" | | 39 | 09'06" | 04:33'43" | | 40 | 07'18" | 04:41'01" | | 41 | 14'37" | 04:55'38" | | 42 | 09'28" | 05:05'06" | | 43 | 08'19" | 05:13'25" | | 44 | 09'51" | 05:23'16" | | 45 | 08'20" | 05:31'36" | | 46 | 14'20" | 05:45'56" | | 47 | 06'11" | 05:52'07" | | 48 | 08'51" | 06:00'58" | | 49 | 07'53" | 06:08'51" | | 50 | 08'42" | 06:17'33" | | 51 | 09'02" | 06:26'35" | | 52 | 08'41" | 06:35'16" | | 53 | 08'37" | 06:43'53" | | 54 | 08'34" | 06:52'27" | | 55 | 15'34" | 07:08'01" | | 56 | 07'39" | 07:15'40" | | 57 | 07'52" | 07:23'32" | | 58 | 06'39" | 07:30'11" | | 59 | 07'59" | 07:38'10" | | 60 | 11'09" | 07:49'19" | | 61 | 09'20" | 07:58'39" | | 62 | 07'56" | 08:06'35" | | 63 | 07'56" | 08:14'31" | | 64 | 08'08" | 08:22'39" | | 65 | 10'24" | 08:33'03" | | 66 | 08'25" | 08:41'28" | | 67 | 08'55" | 08:50'23" | | 68 | 07'48" | 08:58'11" | | 69 | 09'02" | 09:07'13" | | 70 | 07'49" | 09:15'02" | | 71 | 12'02" | 09:27'04" | | 72 | 08'56" | 09:36'00" | | 73 | 11'04" | 09:47'04" | | 74 | 16'31" | 10:03'35" | | 75 | 09'56" | 10:13'31" | | 76 | 09'09" | 10:22'40" | | 77 | 08'26" | 10:31'06" | | 78 | 10'01" | 10:41'07" | | 79 | 10'30" | 10:51'37" | | 80 | 09'09" | 11:00'46" | | 81 | 08'30" | 11:09'16" | | 82 | 07'37" | 11:16'53" | | 83 | 08'39" | 11:25'32" | | 84 | 09'47" | 11:35'19" | | 85 | 08'37" | 11:43'56" | | 86 | 10'03" | 11:53'59" | | 87 | 07'58" | 12:01'57" | | 88 | 07'50" | 12:09'47" | | 89 | 08'55" | 12:18'42" | | 90 | 08'00" | 12:26'42" | | 91 | 07'42" | 12:34'24" | | 92 | 09'00" | 12:43'24" | | 93 | 13'47" | 12:57'11" | | 94 | 07'03" | 13:04'14" | | 95 | 08'46" | 13:13'00" | | 96 | 06'51" | 13:19'51" | | 97 | 07'29" | 13:27'20" | | 98 | 06'47" | 13:34'07" | | 99 | 06'20" | 13:40'27" | | 100 | 07'04" | 13:47'31" | | 101 | 07'41" | 13:55'12" | | 102 | 08'07" | 14:03'19" | | 103 | 07'47" | 14:11'06" | | 104 | 07'27" | 14:18'33" | | 105 | 07'03" | 14:25'36" | | 106 | 06'40" | 14:32'16" | | 102.2 | -1'-8" | 14:36'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
