5.2 km | 00:31:34 | 06:02/km日期: 2014-12-20 17:16 - 卡路里: 307 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'51" / 06'03" / 06'04" / 05'56" / 06'09" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'01" (+00'10") | 1000 / 2000 |
3 | | 06'04" (+00'13") | 1000 / 3000 |
4 | | 05'56" (+00'05") | 1000 / 4000 |
5 | | 06'08" (+00'17") | 1000 / 5000 |
6 | | 06'40" (+00'49") | 227 / 5227 |
12月累積里程 :
124.57 km ![](images/shoe.png)
美津濃 累積 :
517.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'03" | 00:11'54" |
3 | 06'04" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 06'09" | 00:30'03" |
5.2 | 06'40" | 00:31'34" |