| 全馬 | 03:42:45 | 05:16/km | 第102馬官方成績 | 日期 | 2020-12-27 | 成績 | 03:42:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'33" | 00:50'29" | | 00:25'56" (+01'23") | | 00:25'19" (+00'46") | 00:52'30" (+02'01") | | 00:27'11" (+02'38") | | 00:27'54" (+03'21") | 00:53'30" (+03'01") | | 00:25'36" (+01'03") | | 00:25'34" (+01'01") | 00:53'51" (+03'22") | | 00:28'17" (+03'44") | |
日期: 2020-12-27 06:00 - 總爬升: 244 m - 卡路里: 2263 Cal - 總步數: 38868 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'51" (+00'01") | 1002 / 1002 | 173 / 119 | 2 | | 04'50" | 1001 / 2003 | 176 / 116 | 3 | | 04'53" (+00'03") | 1002 / 3005 | 174 / 117 | 4 | | 05'04" (+00'14") | 1001 / 4007 | 175 / 112 | 5 | | 05'05" (+00'15") | 1002 / 5009 | 172 / 114 |
6 | | 05'12" (+00'22") | 1000 / 6010 | 172 / 111 | 7 | | 05'20" (+00'30") | 1002 / 7012 | 170 / 109 | 8 | | 05'22" (+00'32") | 1000 / 8013 | 172 / 107 | 9 | | 05'09" (+00'19") | 1001 / 9015 | 173 / 111 | 10 | | 05'04" (+00'14") | 1000 / 10015 | 175 / 112 | 11 | | 05'01" (+00'11") | 1001 / 11017 | 174 / 113 | 12 | | 05'05" (+00'15") | 1000 / 12017 | 176 / 110 | 13 | | 05'02" (+00'12") | 1000 / 13017 | 180 / 109 | 14 | | 05'03" (+00'13") | 1000 / 14018 | 176 / 111 | 15 | | 05'08" (+00'18") | 1001 / 15019 | 177 / 109 | 16 | | 05'10" (+00'20") | 1001 / 16021 | 177 / 108 | 17 | | 05'11" (+00'21") | 1002 / 17023 | 177 / 108 | 18 | | 05'36" (+00'46") | 1001 / 18024 | 175 / 101 | 19 | | 05'37" (+00'47") | 1001 / 19026 | 175 / 101 | 20 | | 05'47" (+00'57") | 1002 / 20028 | 172 / 100 | 21 | | 06'21" (+01'31") | 1000 / 21029 | 169 / 93 | 22 | | 05'37" (+00'47") | 1001 / 22030 | 172 / 102 | 23 | | 05'29" (+00'39") | 1002 / 23033 | 169 / 107 | 24 | | 05'17" (+00'27") | 1002 / 24035 | 175 / 107 | 25 | | 05'03" (+00'13") | 1002 / 25038 | 179 / 110 | 26 | | 05'02" (+00'12") | 1002 / 26040 | 175 / 112 | 27 | | 05'09" (+00'19") | 1001 / 27041 | 173 / 112 | 28 | | 05'07" (+00'17") | 1001 / 28043 | 176 / 110 | 29 | | 05'18" (+00'28") | 1004 / 29047 | 175 / 107 | 30 | | 05'06" (+00'16") | 1002 / 30050 | 176 / 111 | 31 | | 05'12" (+00'22") | 1003 / 31053 | 178 / 107 | 32 | | 05'16" (+00'26") | 1002 / 32055 | 175 / 108 | 33 | | 05'07" (+00'17") | 1000 / 33056 | 174 / 111 | 34 | | 05'00" (+00'10") | 1003 / 34059 | 176 / 113 | 35 | | 05'02" (+00'12") | 1001 / 35060 | 178 / 111 | 36 | | 05'06" (+00'16") | 1002 / 36063 | 177 / 110 | 37 | | 06'03" (+01'13") | 1002 / 37065 | 172 / 95 | 38 | | 05'30" (+00'40") | 1001 / 38067 | 176 / 103 | 39 | | 06'25" (+01'35") | 1000 / 39067 | 166 / 93 | 40 | | 05'32" (+00'42") | 1001 / 40069 | 175 / 102 | 41 | | 05'45" (+00'55") | 1001 / 41070 | 174 / 99 | 42 | | 06'03" (+01'13") | 842 / 41913 | 162 / 101 |
賽後評分: 109/88/3/53 給 4 星 12月累積里程 : 366.06 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 04'48" | 00:09'39" | 3 | 04'48" | 00:14'27" | 4 | 05'02" | 00:19'29" | 5 | 05'04" | 00:24'33" | 6 | 05'10" | 00:29'43" | 7 | 05'15" | 00:34'58" | 8 | 05'21" | 00:40'19" | 9 | 05'10" | 00:45'29" | 10 | 05'00" | 00:50'29" | 11 | 05'01" | 00:55'30" | 12 | 05'08" | 01:00'38" | 13 | 05'00" | 01:05'38" | 14 | 05'08" | 01:10'46" | 15 | 05'02" | 01:15'48" | 16 | 05'09" | 01:20'57" | 17 | 05'12" | 01:26'09" | 18 | 05'28" | 01:31'37" | 19 | 05'40" | 01:37'17" | 20 | 05'42" | 01:42'59" | 21 | 06'23" | 01:49'22" | 22 | 05'36" | 01:54'58" | 23 | 05'31" | 02:00'29" | 24 | 05'22" | 02:05'51" | 25 | 05'02" | 02:10'53" | 26 | 05'00" | 02:15'53" | 27 | 05'11" | 02:21'04" | 28 | 05'00" | 02:26'04" | 29 | 05'11" | 02:31'15" | 30 | 05'14" | 02:36'29" | 31 | 05'10" | 02:41'39" | 32 | 05'15" | 02:46'54" | 33 | 05'10" | 02:52'04" | 34 | 05'03" | 02:57'07" | 35 | 04'56" | 03:02'03" | 36 | 05'03" | 03:07'06" | 37 | 05'55" | 03:13'01" | 38 | 05'27" | 03:18'28" | 39 | 05'33" | 03:24'01" | 40 | 06'19" | 03:30'20" | 41 | 05'39" | 03:35'59" | 42 | 05'42" | 03:41'41" | 41.9 | -12'-35" | 03:42'45" |
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