18.3 km | 03:22:33 | 11:05/km日期: 2020-12-27 16:32 - 總爬升: 495 m - 卡路里: 1233 Cal - 平均步頻: 129 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 11'30" / 10'23" / 08'11" / 08'01" / 08'58" / 15'19" / 10'14" / 12'25" / 15'01" / 20'22" / 07'16" / 06'56" / 07'14" / 13'08" / 10'05" / 12'33" / 08'48" / 10'49" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+04'29") | 997 / 997 |
2 | | 10'23" (+03'29") | 998 / 1996 |
3 | | 08'16" (+01'22") | 1005 / 3001 |
4 | | 07'59" (+01'05") | 1002 / 4004 |
5 | | 08'58" (+02'04") | 998 / 5002 |
6 | | 15'13" (+08'19") | 1006 / 6009 |
7 | | 10'18" (+03'24") | 1006 / 7015 |
8 | | 12'28" (+05'34") | 1003 / 8019 |
9 | | 14'58" (+08'04") | 1001 / 9021 |
10 | | 20'17" (+13'23") | 997 / 10018 |
11 | | 07'16" (+00'22") | 1002 / 11020 |
12 | | 06'54" | 1004 / 12025 |
13 | | 07'21" (+00'27") | 1005 / 13031 |
14 | | 13'03" (+06'09") | 1004 / 14035 |
15 | | 10'17" (+03'23") | 1000 / 15036 |
16 | | 12'34" (+05'40") | 999 / 16036 |
17 | | 08'29" (+01'35") | 1000 / 17037 |
18 | | 11'18" (+04'24") | 1014 / 18051 |
19 | | 14'26" (+07'32") | 246 / 18298 |
12月累積里程 :
30.20 km 鱷魚Y拖 一代 累積 :
402.9 kmAndroid - samsung SM-A7050 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'30" | 00:11'30" |
2 | 10'23" | 00:21'53" |
3 | 08'11" | 00:30'04" |
4 | 08'01" | 00:38'05" |
5 | 08'58" | 00:47'03" |
6 | 15'19" | 01:02'22" |
7 | 10'14" | 01:12'36" |
8 | 12'25" | 01:25'01" |
9 | 15'01" | 01:40'02" |
10 | 20'22" | 02:00'24" |
11 | 07'16" | 02:07'40" |
12 | 06'56" | 02:14'36" |
13 | 07'14" | 02:21'50" |
14 | 13'08" | 02:34'58" |
15 | 10'05" | 02:45'03" |
16 | 12'33" | 02:57'36" |
17 | 08'48" | 03:06'24" |
18 | 10'49" | 03:17'13" |
18.3 | 14'44" | 03:21'37" |