|  全馬 | 03:42:00 | 05:15/km | 第9馬| 官方成績 | | 日期 | 2014-12-21 | | 成績 | 03:42:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'30" | 00:43'35" | | 00:22'05" (+00'35") | | 00:22'27" (+00'57") | 00:44'52" (+01'17") | | 00:22'25" (+00'55") | | 00:25'51" (+04'21") | 00:54'57" (+11'22") | | 00:29'06" (+07'36") | | 00:28'47" (+07'17") | 01:02'18" (+18'43") | | 00:33'31" (+12'01") | |
日期: 2014-12-21 06:15 - 平均心率: 190 - 卡路里: 4480 Cal - 溫度: 14°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'07" | 1001 / 1001 | | 2 | | 04'20" (+00'13") | 1002 / 2004 | | 3 | | 04'18" (+00'11") | 1003 / 3008 | | 4 | | 04'21" (+00'14") | 1010 / 4019 | | 5 | | 04'20" (+00'13") | 1004 / 5023 |
| 6 | | 04'21" (+00'14") | 1005 / 6029 | | 7 | | 04'28" (+00'21") | 1002 / 7032 | | 8 | | 04'27" (+00'20") | 1010 / 8043 | | 9 | | 04'25" (+00'18") | 1005 / 9048 | | 10 | | 04'22" (+00'15") | 1011 / 10059 | | 11 | | 04'22" (+00'15") | 1004 / 11064 | | 12 | | 04'23" (+00'16") | 1021 / 12085 | | 13 | | 04'25" (+00'18") | 1002 / 13088 | | 14 | | 04'31" (+00'24") | 997 / 14085 | | 15 | | 04'48" (+00'41") | 1003 / 15089 | | 16 | | 04'34" (+00'27") | 1002 / 16091 | | 17 | | 04'25" (+00'18") | 1016 / 17107 | | 18 | | 04'28" (+00'21") | 1005 / 18112 | | 19 | | 04'23" (+00'16") | 1006 / 19119 | | 20 | | 04'29" (+00'22") | 1017 / 20136 | | 21 | | 04'48" (+00'41") | 1012 / 21148 | | 22 | | 04'59" (+00'52") | 1003 / 22152 | | 23 | | 05'10" (+01'03") | 997 / 23150 | | 24 | | 05'35" (+01'28") | 1001 / 24151 | | 25 | | 05'25" (+01'18") | 1014 / 25166 | | 26 | | 05'31" (+01'24") | 1009 / 26175 | | 27 | | 05'49" (+01'42") | 995 / 27170 | | 28 | | 05'37" (+01'30") | 1005 / 28176 | | 29 | | 05'46" (+01'39") | 1015 / 29191 | | 30 | | 06'23" (+02'16") | 1004 / 30196 | | 31 | | 05'48" (+01'41") | 1003 / 31199 | | 32 | | 05'56" (+01'49") | 1012 / 32212 | | 33 | | 05'07" (+01'00") | 1007 / 33220 | | 34 | | 05'52" (+01'45") | 1011 / 34231 | | 35 | | 06'09" (+02'02") | 1007 / 35238 | | 36 | | 06'28" (+02'21") | 1017 / 36256 | | 37 | | 07'00" (+02'53") | 1003 / 37260 | | 38 | | 06'27" (+02'20") | 1015 / 38276 | | 39 | | 07'10" (+03'03") | 1007 / 39283 | | 40 | | 06'28" (+02'21") | 1010 / 40294 | | 41 | | 06'02" (+01'55") | 1000 / 41294 | | 42 | | 05'37" (+01'30") | 890 / 42185 |
賽前宣言: 1 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
12月累積里程 : 97.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'08" | 00:04'08" | | 2 | 04'21" | 00:08'29" | | 3 | 04'18" | 00:12'47" | | 4 | 04'22" | 00:17'09" | | 5 | 04'21" | 00:21'30" | | 6 | 04'22" | 00:25'52" | | 7 | 04'28" | 00:30'20" | | 8 | 04'27" | 00:34'47" | | 9 | 04'25" | 00:39'12" | | 10 | 04'23" | 00:43'35" | | 11 | 04'22" | 00:47'57" | | 12 | 04'22" | 00:52'19" | | 13 | 04'28" | 00:56'47" | | 14 | 04'30" | 01:01'17" | | 15 | 04'45" | 01:06'02" | | 16 | 04'38" | 01:10'40" | | 17 | 04'23" | 01:15'03" | | 18 | 04'33" | 01:19'36" | | 19 | 04'21" | 01:23'57" | | 20 | 04'30" | 01:28'27" | | 21 | 04'44" | 01:33'11" | | 22 | 05'00" | 01:38'11" | | 23 | 05'08" | 01:43'19" | | 24 | 05'34" | 01:48'53" | | 25 | 05'25" | 01:54'18" | | 26 | 05'28" | 01:59'46" | | 27 | 05'54" | 02:05'40" | | 28 | 05'33" | 02:11'13" | | 29 | 05'45" | 02:16'58" | | 30 | 06'26" | 02:23'24" | | 31 | 05'40" | 02:29'04" | | 32 | 05'50" | 02:34'54" | | 33 | 05'31" | 02:40'25" | | 34 | 05'39" | 02:46'04" | | 35 | 06'07" | 02:52'11" | | 36 | 06'31" | 02:58'42" | | 37 | 06'23" | 03:05'05" | | 38 | 06'55" | 03:12'00" | | 39 | 06'37" | 03:18'37" | | 40 | 07'05" | 03:25'42" | | 41 | 06'09" | 03:31'51" | | 42 | 05'51" | 03:37'42" | | 41.9 | -8'-3" | 03:38'41" |
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