13.0 km | 01:03:38 | 04:53/km日期: 2021-01-01 09:20 - 平均心率: 155 - 卡路里: 837 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 94%
Pace: 05'07" / 04'40" / 06'04" / 05'11" / 05'08" / 05'13" / 05'01" / 04'33" / 04'43" / 04'48" / 04'54" / 04'44" / 04'24" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'44") | 1000 / 1000 |
| 2 | | 04'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'48") | 1000 / 3000 |
| 4 | | 05'11" (+00'48") | 1000 / 4000 |
| 5 | | 05'07" (+00'44") | 1000 / 5000 |
| 6 | | 05'13" (+00'50") | 1000 / 6000 |
| 7 | | 05'01" (+00'38") | 1000 / 7000 |
| 8 | | 04'33" (+00'10") | 1000 / 8000 |
| 9 | | 04'42" (+00'19") | 1000 / 9000 |
| 10 | | 04'48" (+00'25") | 1000 / 10000 |
| 11 | | 04'53" (+00'30") | 1000 / 11000 |
| 12 | | 04'43" (+00'20") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 03'17" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
188.80 km 
nike zoom fly1 累積 :
636.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'40" | 00:09'47" |
| 3 | 06'04" | 00:15'51" |
| 4 | 05'11" | 00:21'02" |
| 5 | 05'08" | 00:26'10" |
| 6 | 05'13" | 00:31'23" |
| 7 | 05'01" | 00:36'24" |
| 8 | 04'33" | 00:40'57" |
| 9 | 04'43" | 00:45'40" |
| 10 | 04'48" | 00:50'28" |
| 11 | 04'54" | 00:55'22" |
| 12 | 04'44" | 01:00'06" |
| 13 | 04'24" | 01:04'30" |
| 13.0 | 02'06" | 01:04'31" |
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