11.0 km | 01:00:01 | 05:27/km日期: 2021-01-02 19:47 - 平均心率: 146 - 卡路里: 1014 Cal - 平均步頻: 174
Pace: 05'30" / 04'48" / 05'22" / 04'58" / 05'18" / 05'00" / 09'19" / 05'05" / 05'15" / 05'06" / 05'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'41") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'31") | 1000 / 7000 |
| 8 | | 05'05" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" (+00'26") | 1000 / 9000 |
| 10 | | 05'06" (+00'18") | 1000 / 10000 |
| 11 | | 05'16" (+00'28") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
200.14 km 
美津濃 MADE IN VIETNAM 累積 :
2234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'48" | 00:10'18" |
| 3 | 05'22" | 00:15'40" |
| 4 | 04'58" | 00:20'38" |
| 5 | 05'18" | 00:25'56" |
| 6 | 05'00" | 00:30'56" |
| 7 | 09'19" | 00:40'15" |
| 8 | 05'05" | 00:45'20" |
| 9 | 05'15" | 00:50'35" |
| 10 | 05'06" | 00:55'41" |
| 11 | 05'17" | 01:00'58" |
| 11.5 | 05'59" | 01:04'01" |
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