21.0 km | 01:56:18 | 05:32/km日期: 2021-01-03 06:19 - 平均心率: 154 - 卡路里: 1450 Cal - 平均步頻: 180 - 溫度: 14°C - PM2.5: 良好(29)
Pace: 06'19" / 05'17" / 05'08" / 05'25" / 05'24" / 05'11" / 05'29" / 05'30" / 05'02" / 05'14" / 05'33" / 06'04" / 05'24" / 05'38" / 05'41" / 05'35" / 05'39" / 05'47" / 05'48" / 05'29" / 05'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'18") | 1000 / 1000 |
2 | | 05'17" (+00'16") | 1000 / 2000 |
3 | | 05'07" (+00'06") | 1000 / 3000 |
4 | | 05'24" (+00'23") | 1000 / 4000 |
5 | | 05'24" (+00'23") | 1000 / 5000 |
6 | | 05'11" (+00'10") | 1000 / 6000 |
7 | | 05'28" (+00'27") | 1000 / 7000 |
8 | | 05'30" (+00'29") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'13" (+00'12") | 1000 / 10000 |
11 | | 05'32" (+00'31") | 1000 / 11000 |
12 | | 06'04" (+01'03") | 1000 / 12000 |
13 | | 05'23" (+00'22") | 1000 / 13000 |
14 | | 05'37" (+00'36") | 1000 / 14000 |
15 | | 05'41" (+00'40") | 1000 / 15000 |
16 | | 05'35" (+00'34") | 1000 / 16000 |
17 | | 05'38" (+00'37") | 1000 / 17000 |
18 | | 05'46" (+00'45") | 1000 / 18000 |
19 | | 05'47" (+00'46") | 1000 / 19000 |
20 | | 05'28" (+00'27") | 1000 / 20000 |
21 | | 05'38" (+00'37") | 1000 / 21000 |
22 | | 04'46" | 12 / 21012 |
台南陳龍寶