21.9 km | 02:06:02 | 05:45/km日期: 2021-01-03 13:43 - 總爬升: 427 m - 平均心率: 130 - 卡路里: 1032 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'08" / 05'01" / 05'23" / 05'31" / 06'06" / 05'33" / 05'46" / 05'52" / 05'52" / 06'15" / 07'21" / 07'08" / 10'00" / 05'53" / 06'03" / 05'41" / 05'35" / 05'10" / 04'45" / 05'15" / 05'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'23" (+00'39") | 1000 / 3000 |
| 4 | | 05'30" (+00'46") | 1000 / 4000 |
| 5 | | 06'05" (+01'21") | 1000 / 5000 |
| 6 | | 05'33" (+00'49") | 1000 / 6000 |
| 7 | | 05'46" (+01'02") | 1000 / 7000 |
| 8 | | 05'52" (+01'08") | 1000 / 8000 |
| 9 | | 05'52" (+01'08") | 1000 / 9000 |
| 10 | | 06'14" (+01'30") | 1000 / 10000 |
| 11 | | 07'21" (+02'37") | 1000 / 11000 |
| 12 | | 07'07" (+02'23") | 1000 / 12000 |
| 13 | | 06'31" (+01'47") | 1000 / 13000 |
| 14 | | 05'53" (+01'09") | 1000 / 14000 |
| 15 | | 06'02" (+01'18") | 1000 / 15000 |
| 16 | | 05'41" (+00'57") | 1000 / 16000 |
| 17 | | 05'34" (+00'50") | 1000 / 17000 |
| 18 | | 05'10" (+00'26") | 1000 / 18000 |
| 19 | | 04'44" | 1000 / 19000 |
| 20 | | 05'14" (+00'30") | 1000 / 20000 |
| 21 | | 05'14" (+00'30") | 1000 / 21000 |
| 22 | | 05'39" (+00'55") | 876 / 21876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
341.88 km 
跟上來(紅) 母子鱷魚 累積 :
920.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'23" | 00:15'32" |
| 4 | 05'31" | 00:21'03" |
| 5 | 06'06" | 00:27'09" |
| 6 | 05'33" | 00:32'42" |
| 7 | 05'46" | 00:38'28" |
| 8 | 05'52" | 00:44'20" |
| 9 | 05'52" | 00:50'12" |
| 10 | 06'15" | 00:56'27" |
| 11 | 07'21" | 01:03'48" |
| 12 | 07'08" | 01:10'56" |
| 13 | 10'00" | 01:20'56" |
| 14 | 05'53" | 01:26'49" |
| 15 | 06'03" | 01:32'52" |
| 16 | 05'41" | 01:38'33" |
| 17 | 05'35" | 01:44'08" |
| 18 | 05'10" | 01:49'18" |
| 19 | 04'45" | 01:54'03" |
| 20 | 05'15" | 01:59'18" |
| 21 | 05'14" | 02:04'32" |
| 21.9 | 05'42" | 02:09'32" |
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