8.2 km | 00:39:48 | 04:52/km日期: 2014-12-24 20:55 - 卡路里: 717 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'04" / 04'52" / 04'56" / 04'51" / 04'46" / 04'54" / 04'48" / 04'37" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'27") | 999 / 999 |
| 2 | | 04'53" (+00'18") | 1009 / 2009 |
| 3 | | 04'54" (+00'19") | 1003 / 3013 |
| 4 | | 04'51" (+00'16") | 1020 / 4033 |
| 5 | | 04'45" (+00'10") | 1005 / 5039 |
| 6 | | 04'56" (+00'21") | 1009 / 6049 |
| 7 | | 04'45" (+00'10") | 1001 / 7050 |
| 8 | | 04'35" | 1002 / 8053 |
| 9 | | 04'17" | 190 / 8244 |
12月累積里程 :
249.88 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 04'46" | 00:24'29" |
| 6 | 04'54" | 00:29'23" |
| 7 | 04'48" | 00:34'11" |
| 8 | 04'37" | 00:38'48" |
| 8.2 | 05'40" | 00:39'48" |
展開計圈分析
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