18.0 km | 01:32:08 | 05:06/km日期: 2014-12-26 19:01 - 卡路里: 1055 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'04" / 05'04" / 05'08" / 05'00" / 05'04" / 05'08" / 04'56" / 05'00" / 05'04" / 05'04" / 05'08" / 04'48" / 04'56" / 05'08" / 05'16" / 05'24" / 05'24" / 05'20" / 04'45" /
12月累積里程 : 174.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'04" | 00:10'08" |
3 | 05'08" | 00:15'16" |
4 | 05'00" | 00:20'16" |
5 | 05'04" | 00:25'20" |
6 | 05'08" | 00:30'28" |
7 | 04'56" | 00:35'24" |
8 | 05'00" | 00:40'24" |
9 | 05'04" | 00:45'28" |
10 | 05'04" | 00:50'32" |
11 | 05'08" | 00:55'40" |
12 | 04'48" | 01:00'28" |
13 | 04'56" | 01:05'24" |
14 | 05'08" | 01:10'32" |
15 | 05'16" | 01:15'48" |
16 | 05'24" | 01:21'12" |
17 | 05'24" | 01:26'36" |
18 | 05'20" | 01:31'56" |
18.0 | 04'44" | 01:32'08" |