21.1 km | 02:05:45 | 05:57/km日期: 2014-12-06 06:29 - 總爬升: 158 m - 卡路里: 1347 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'49" / 06'03" / 05'49" / 05'43" / 06'16" / 05'53" / 06'07" / 05'49" / 06'33" / 05'52" / 05'50" / 05'43" / 05'52" / 05'46" / 05'43" / 05'59" / 07'25" / 05'29" / 05'57" / 06'34" / 05'08" / 05'28" /
12月累積里程 : 170.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'03" | 00:11'52" |
3 | 05'49" | 00:17'41" |
4 | 05'43" | 00:23'24" |
5 | 06'16" | 00:29'40" |
6 | 05'53" | 00:35'33" |
7 | 06'07" | 00:41'40" |
8 | 05'49" | 00:47'29" |
9 | 06'33" | 00:54'02" |
10 | 05'52" | 00:59'54" |
11 | 05'50" | 01:05'44" |
12 | 05'43" | 01:11'27" |
13 | 05'52" | 01:17'19" |
14 | 05'46" | 01:23'05" |
15 | 05'43" | 01:28'48" |
16 | 05'59" | 01:34'47" |
17 | 07'25" | 01:42'12" |
18 | 05'29" | 01:47'41" |
19 | 05'57" | 01:53'38" |
20 | 06'34" | 02:00'12" |
21 | 05'08" | 02:05'20" |
21.1 | 05'26" | 02:05'45" |