半馬 | 01:38:36 | 04:40/km | 第15半馬| 官方成績 |
| 日期 | 2021-01-10 |
| 成績 | 01:38:36 |
| 總名次 | 7 / 463 |
| 分組名次 | 2 / 77 |
| 平均速度 | 04:40/km |
Inhua
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'50" (+02'36") | 00:48'52" (+03'38") |
| 00:24'02" (+01'48") |
| 00:23'00" (+00'46") | 00:45'14" |
| 00:22'14" |
|
日期: 2021-01-10 06:02 - 平均心率: 168 - 卡路里: 1481 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'18") | 1000 / 1000 |
| 2 | | 04'59" (+00'42") | 1000 / 2000 |
| 3 | | 04'38" (+00'21") | 1000 / 3000 |
| 4 | | 04'50" (+00'33") | 1000 / 4000 |
| 5 | | 04'47" (+00'30") | 1000 / 5000 |
| 6 | | 04'45" (+00'28") | 1000 / 6000 |
| 7 | | 04'51" (+00'34") | 1000 / 7000 |
| 8 | | 04'50" (+00'33") | 1000 / 8000 |
| 9 | | 04'46" (+00'29") | 1000 / 9000 |
| 10 | | 04'47" (+00'30") | 1000 / 10000 |
| 11 | | 04'38" (+00'21") | 1000 / 11000 |
| 12 | | 04'39" (+00'22") | 1000 / 12000 |
| 13 | | 04'38" (+00'21") | 1000 / 13000 |
| 14 | | 04'32" (+00'15") | 1000 / 14000 |
| 15 | | 04'31" (+00'14") | 1000 / 15000 |
| 16 | | 04'30" (+00'13") | 1000 / 16000 |
| 17 | | 04'29" (+00'12") | 1000 / 17000 |
| 18 | | 04'26" (+00'09") | 1000 / 18000 |
| 19 | | 04'29" (+00'12") | 1000 / 19000 |
| 20 | | 04'17" | 1000 / 20000 |
| 21 | | 04'03" | 838 / 20838 |
賽前宣言: 半馬熱身賽
賽後評分: 成績不太正確，多灌了1分多鐘，各組比賽路線指示不明確，動線雜亂，完賽餐點陽春。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
163.23 km 
adidas adizero boston 7 累積 :
5562.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'00" | 00:10'34" |
| 3 | 04'38" | 00:15'12" |
| 4 | 04'50" | 00:20'02" |
| 5 | 04'48" | 00:24'50" |
| 6 | 04'46" | 00:29'36" |
| 7 | 05'57" | 00:35'33" |
| 8 | 03'45" | 00:39'18" |
| 9 | 04'46" | 00:44'04" |
| 10 | 04'48" | 00:48'52" |
| 11 | 04'38" | 00:53'30" |
| 12 | 04'40" | 00:58'10" |
| 13 | 04'38" | 01:02'48" |
| 14 | 04'33" | 01:07'21" |
| 15 | 04'31" | 01:11'52" |
| 16 | 04'30" | 01:16'22" |
| 17 | 04'30" | 01:20'52" |
| 18 | 08'23" | 01:29'15" |
| 19 | 00'33" | 01:29'48" |
| 20 | 04'18" | 01:34'06" |
| 20.8 | 04'03" | 01:37'30" |
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