|  全馬 | 03:54:00 | 05:32/km | 第2馬| 官方成績 | | 日期 | 2021-01-10 | | 成績 | 03:54:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" (+00'41") | 00:52'11" (+00'42") | | 00:26'22" (+01'14") | | 00:25'08" | 00:51'29" | | 00:26'21" (+01'13") | | 00:28'18" (+03'10") | 00:57'31" (+06'02") | | 00:29'13" (+04'05") | | 00:28'03" (+02'55") | 00:58'24" (+06'55") | | 00:30'21" (+05'13") | |
日期: 2021-01-10 06:30 - 總爬升: 217 m - 平均心率: 153 - 卡路里: 2401 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'18" (+00'30") | 1000 / 1000 | | 2 | | 05'01" (+00'13") | 1000 / 2000 | | 3 | | 05'05" (+00'17") | 1000 / 3000 | | 4 | | 05'06" (+00'18") | 1000 / 4000 | | 5 | | 05'17" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 | | 7 | | 05'14" (+00'26") | 1000 / 7000 | | 8 | | 05'13" (+00'25") | 1000 / 8000 | | 9 | | 05'15" (+00'27") | 1000 / 9000 | | 10 | | 05'13" (+00'25") | 1000 / 10000 | | 11 | | 05'16" (+00'28") | 1000 / 11000 | | 12 | | 04'51" (+00'03") | 1000 / 12000 | | 13 | | 04'48" | 1000 / 13000 | | 14 | | 04'51" (+00'03") | 1000 / 14000 | | 15 | | 05'19" (+00'31") | 1000 / 15000 | | 16 | | 05'10" (+00'22") | 1000 / 16000 | | 17 | | 05'03" (+00'15") | 1000 / 17000 | | 18 | | 05'06" (+00'18") | 1000 / 18000 | | 19 | | 05'16" (+00'28") | 1000 / 19000 | | 20 | | 05'44" (+00'56") | 1000 / 20000 | | 21 | | 05'17" (+00'29") | 1000 / 21000 | | 22 | | 05'48" (+01'00") | 1000 / 22000 | | 23 | | 05'12" (+00'24") | 1000 / 23000 | | 24 | | 05'44" (+00'56") | 1000 / 24000 | | 25 | | 06'13" (+01'25") | 1000 / 25000 | | 26 | | 05'30" (+00'42") | 1000 / 26000 | | 27 | | 05'31" (+00'43") | 1000 / 27000 | | 28 | | 06'34" (+01'46") | 1000 / 28000 | | 29 | | 04'57" (+00'09") | 1000 / 29000 | | 30 | | 06'39" (+01'51") | 1000 / 30000 | | 31 | | 05'25" (+00'37") | 1000 / 31000 | | 32 | | 05'00" (+00'12") | 1000 / 32000 | | 33 | | 06'06" (+01'18") | 1000 / 33000 | | 34 | | 05'20" (+00'32") | 1000 / 34000 | | 35 | | 06'10" (+01'22") | 1000 / 35000 | | 36 | | 06'51" (+02'03") | 1000 / 36000 | | 37 | | 05'28" (+00'40") | 1000 / 37000 | | 38 | | 05'31" (+00'43") | 1000 / 38000 | | 39 | | 06'52" (+02'04") | 1000 / 39000 | | 40 | | 05'35" (+00'47") | 1000 / 40000 | | 41 | | 06'55" (+02'07") | 1000 / 41000 | | 42 | | 05'09" (+00'21") | 1000 / 42000 | | 43 | | 04'34" | 509 / 42509 |
 高雄LEO  賽後評分: 起跑溫度10度！補給不錯！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 212.25 km  Nike fly3 累積 : 420.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'02" | 00:10'20" | | 3 | 05'05" | 00:15'25" | | 4 | 05'07" | 00:20'32" | | 5 | 05'17" | 00:25'49" | | 6 | 05'25" | 00:31'14" | | 7 | 05'14" | 00:36'28" | | 8 | 05'13" | 00:41'41" | | 9 | 05'16" | 00:46'57" | | 10 | 05'14" | 00:52'11" | | 11 | 05'17" | 00:57'28" | | 12 | 04'51" | 01:02'19" | | 13 | 04'48" | 01:07'07" | | 14 | 04'52" | 01:11'59" | | 15 | 05'20" | 01:17'19" | | 16 | 05'10" | 01:22'29" | | 17 | 05'04" | 01:27'33" | | 18 | 05'06" | 01:32'39" | | 19 | 05'17" | 01:37'56" | | 20 | 05'44" | 01:43'40" | | 21 | 05'18" | 01:48'58" | | 22 | 05'49" | 01:54'47" | | 23 | 05'12" | 01:59'59" | | 24 | 05'45" | 02:05'44" | | 25 | 06'14" | 02:11'58" | | 26 | 05'30" | 02:17'28" | | 27 | 05'32" | 02:23'00" | | 28 | 06'34" | 02:29'34" | | 29 | 04'57" | 02:34'31" | | 30 | 06'40" | 02:41'11" | | 31 | 05'25" | 02:46'36" | | 32 | 05'01" | 02:51'37" | | 33 | 06'06" | 02:57'43" | | 34 | 05'20" | 03:03'03" | | 35 | 06'11" | 03:09'14" | | 36 | 06'52" | 03:16'06" | | 37 | 05'29" | 03:21'35" | | 38 | 05'32" | 03:27'07" | | 39 | 06'52" | 03:33'59" | | 40 | 05'36" | 03:39'35" | | 41 | 06'56" | 03:46'31" | | 42 | 05'09" | 03:51'40" | | 42.5 | 04'34" | 03:54'00" |
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