12.0 km | 01:13:30 | 06:06/km日期: 2014-12-29 16:29 - 總爬升: 135 m - 卡路里: 770 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'28" / 06'12" / 06'20" / 06'11" / 06'02" / 06'23" / 05'49" / 06'05" / 05'37" / 05'39" / 05'58" / 06'33" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'44") | 995 / 995 |
2 | | 06'14" (+00'35") | 996 / 1992 |
3 | | 06'21" (+00'42") | 1008 / 3001 |
4 | | 06'10" (+00'31") | 1001 / 4003 |
5 | | 05'58" (+00'19") | 1009 / 5012 |
6 | | 06'25" (+00'46") | 992 / 6005 |
7 | | 05'49" (+00'10") | 1015 / 7021 |
8 | | 06'01" (+00'22") | 992 / 8013 |
9 | | 05'39" | 1006 / 9020 |
10 | | 05'39" | 1000 / 10020 |
11 | | 05'57" (+00'18") | 999 / 11019 |
12 | | 06'30" (+00'51") | 994 / 12014 |
13 | | 07'13" (+01'34") | 29 / 12044 |
12月累積里程 : 280.73 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'12" | 00:12'40" |
3 | 06'20" | 00:19'00" |
4 | 06'11" | 00:25'11" |
5 | 06'02" | 00:31'13" |
6 | 06'23" | 00:37'36" |
7 | 05'49" | 00:43'25" |
8 | 06'05" | 00:49'30" |
9 | 05'37" | 00:55'07" |
10 | 05'39" | 01:00'46" |
11 | 05'58" | 01:06'44" |
12 | 06'33" | 01:13'17" |
12.0 | 04'52" | 01:13'30" |