14.0 km | 01:29:28 | 06:23/km日期: 2021-01-13 14:09 - 平均心率: 162 - 卡路里: 1129 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(34)
Pace: 05'33" / 05'44" / 05'48" / 05'57" / 06'19" / 06'05" / 06'12" / 07'10" / 08'51" / 06'37" / 06'16" / 08'12" / 06'05" / 06'10" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'44" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'57" (+00'26") | 1000 / 4000 |
| 5 | | 06'19" (+00'48") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 06'11" (+00'40") | 1000 / 7000 |
| 8 | | 07'09" (+01'38") | 1000 / 8000 |
| 9 | | 08'51" (+03'20") | 1000 / 9000 |
| 10 | | 06'36" (+01'05") | 1000 / 10000 |
| 11 | | 06'16" (+00'45") | 1000 / 11000 |
| 12 | | 06'33" (+01'02") | 1000 / 12000 |
| 13 | | 06'05" (+00'34") | 1000 / 13000 |
| 14 | | 06'10" (+00'39") | 1000 / 14000 |
| 15 | | 10'12" (+04'41") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 234.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'48" | 00:17'05" |
| 4 | 05'57" | 00:23'02" |
| 5 | 06'19" | 00:29'21" |
| 6 | 06'05" | 00:35'26" |
| 7 | 06'12" | 00:41'38" |
| 8 | 07'10" | 00:48'48" |
| 9 | 08'51" | 00:57'39" |
| 10 | 06'37" | 01:04'16" |
| 11 | 06'16" | 01:10'32" |
| 12 | 08'12" | 01:18'44" |
| 13 | 06'05" | 01:24'49" |
| 14 | 06'10" | 01:30'59" |
| 14.0 | 10'30" | 01:31'09" |
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