|  全馬 | 03:51:22 | 05:28/km | 第6馬| 官方成績 | | 日期 | 2014-12-28 | | 成績 | 03:51:22 | | 總名次 | 303 / 2194 | | 分組名次 | 98 / 702 | | 平均速度 | 05:28/km |
樺  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" (+04'06") | 00:56'30" (+03'44") | | 00:26'12" | | 00:26'12" | 00:52'46" | | 00:26'34" (+00'22") | | 00:26'56" (+00'44") | 00:54'10" (+01'24") | | 00:27'14" (+01'02") | | 00:32'29" (+06'17") | 01:01'48" (+09'02") | | 00:29'19" (+03'07") | |
日期: 2014-12-28 07:02 - 總爬升: 461 m - 平均心率: 22 - 卡路里: 3519 Cal - 溫度: 15°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'22" (+03'34") | 1003 / 1003 | | 2 | | 05'39" (+00'51") | 1002 / 2006 | | 3 | | 05'35" (+00'47") | 1000 / 3006 | | 4 | | 05'26" (+00'38") | 1006 / 4012 | | 5 | | 05'10" (+00'22") | 1012 / 5025 |
| 6 | | 05'06" (+00'18") | 999 / 6024 | | 7 | | 05'41" (+00'53") | 1003 / 7028 | | 8 | | 05'06" (+00'18") | 1003 / 8032 | | 9 | | 04'56" (+00'08") | 996 / 9028 | | 10 | | 05'21" (+00'33") | 1006 / 10034 | | 11 | | 05'05" (+00'17") | 998 / 11033 | | 12 | | 05'56" (+01'08") | 1004 / 12038 | | 13 | | 05'00" (+00'12") | 1005 / 13043 | | 14 | | 05'16" (+00'28") | 1010 / 14054 | | 15 | | 04'48" | 1007 / 15061 | | 16 | | 05'36" (+00'48") | 1005 / 16066 | | 17 | | 05'09" (+00'21") | 1003 / 17070 | | 18 | | 05'10" (+00'22") | 999 / 18069 | | 19 | | 05'03" (+00'15") | 1007 / 19076 | | 20 | | 05'39" (+00'51") | 1013 / 20090 | | 21 | | 05'22" (+00'34") | 1003 / 21094 | | 22 | | 05'11" (+00'23") | 1001 / 22095 | | 23 | | 05'06" (+00'18") | 1017 / 23113 | | 24 | | 06'11" (+01'23") | 1004 / 24117 | | 25 | | 05'01" (+00'13") | 1004 / 25121 | | 26 | | 05'20" (+00'32") | 1012 / 26133 | | 27 | | 05'20" (+00'32") | 995 / 27129 | | 28 | | 05'46" (+00'58") | 1003 / 28133 | | 29 | | 05'17" (+00'29") | 999 / 29133 | | 30 | | 06'11" (+01'23") | 1007 / 30140 | | 31 | | 06'00" (+01'12") | 993 / 31134 | | 32 | | 05'13" (+00'25") | 1007 / 32142 | | 33 | | 06'45" (+01'57") | 1012 / 33154 | | 34 | | 06'48" (+02'00") | 1007 / 34162 | | 35 | | 07'04" (+02'16") | 999 / 35162 | | 36 | | 07'38" (+02'50") | 1010 / 36173 | | 37 | | 06'13" (+01'25") | 1008 / 37181 | | 38 | | 05'28" (+00'40") | 995 / 38177 | | 39 | | 04'57" (+00'09") | 1011 / 39188 | | 40 | | 04'48" | 1004 / 40193 | | 41 | | 05'07" (+00'19") | 999 / 41192 | | 42 | | 04'41" | 393 / 41586 |
 南投樺  南投樺  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
12月累積里程 : 249.88 km  Mizuno WAVE IDATEN GR WIDE 累積 : 1400.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 05'39" | 00:14'03" | | 3 | 05'38" | 00:19'41" | | 4 | 05'25" | 00:25'06" | | 5 | 05'12" | 00:30'18" | | 6 | 05'05" | 00:35'23" | | 7 | 05'43" | 00:41'06" | | 8 | 05'05" | 00:46'11" | | 9 | 04'57" | 00:51'08" | | 10 | 05'22" | 00:56'30" | | 11 | 05'05" | 01:01'35" | | 12 | 05'59" | 01:07'34" | | 13 | 04'59" | 01:12'33" | | 14 | 05'17" | 01:17'50" | | 15 | 04'52" | 01:22'42" | | 16 | 05'32" | 01:28'14" | | 17 | 05'12" | 01:33'26" | | 18 | 05'09" | 01:38'35" | | 19 | 05'03" | 01:43'38" | | 20 | 05'38" | 01:49'16" | | 21 | 05'24" | 01:54'40" | | 22 | 05'13" | 01:59'53" | | 23 | 05'07" | 02:05'00" | | 24 | 06'11" | 02:11'11" | | 25 | 05'01" | 02:16'12" | | 26 | 05'20" | 02:21'32" | | 27 | 05'17" | 02:26'49" | | 28 | 05'52" | 02:32'41" | | 29 | 05'13" | 02:37'54" | | 30 | 05'32" | 02:43'26" | | 31 | 06'43" | 02:50'09" | | 32 | 05'14" | 02:55'23" | | 33 | 06'16" | 03:01'39" | | 34 | 07'04" | 03:08'43" | | 35 | 07'12" | 03:15'55" | | 36 | 07'15" | 03:23'10" | | 37 | 06'09" | 03:29'19" | | 38 | 06'07" | 03:35'26" | | 39 | 04'59" | 03:40'25" | | 40 | 04'49" | 03:45'14" | | 41 | 05'09" | 03:50'23" | | 41.4 | 07'10" | 03:53'08" |
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