|  全馬 | 03:54:44 | 05:33/km | 第13馬| 官方成績 | | 日期 | 2015-01-01 | | 成績 | 03:54:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'39" (+00'52") | 00:54'44" (+00'35") | | 00:27'05" (+00'18") | | 00:26'47" | 00:54'09" | | 00:27'22" (+00'35") | | 00:27'27" (+00'40") | 00:55'34" (+01'25") | | 00:28'07" (+01'20") | | 00:29'54" (+03'07") | 00:58'46" (+04'37") | | 00:28'52" (+02'05") | |
日期: 2015-01-01 06:41 - 總爬升: 116 m - 平均心率: 54 - 卡路里: 2848 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'14") | 1005 / 1005 | | 2 | | 05'30" (+00'19") | 1001 / 2006 | | 3 | | 05'32" (+00'21") | 1005 / 3012 | | 4 | | 05'24" (+00'13") | 1000 / 4013 | | 5 | | 05'45" (+00'34") | 1014 / 5027 |
| 6 | | 05'25" (+00'14") | 1009 / 6037 | | 7 | | 05'32" (+00'21") | 1001 / 7039 | | 8 | | 05'36" (+00'25") | 1004 / 8043 | | 9 | | 05'17" (+00'06") | 1013 / 9056 | | 10 | | 05'11" | 993 / 10050 | | 11 | | 05'13" (+00'02") | 1006 / 11056 | | 12 | | 05'35" (+00'24") | 1012 / 12069 | | 13 | | 05'14" (+00'03") | 997 / 13067 | | 14 | | 05'22" (+00'11") | 1017 / 14084 | | 15 | | 05'21" (+00'10") | 1000 / 15085 | | 16 | | 05'27" (+00'16") | 999 / 16084 | | 17 | | 05'24" (+00'13") | 1006 / 17091 | | 18 | | 05'19" (+00'08") | 995 / 18086 | | 19 | | 05'55" (+00'44") | 1007 / 19094 | | 20 | | 05'13" (+00'02") | 1000 / 20094 | | 21 | | 05'18" (+00'07") | 997 / 21091 | | 22 | | 05'38" (+00'27") | 1005 / 22097 | | 23 | | 05'21" (+00'10") | 998 / 23095 | | 24 | | 05'28" (+00'17") | 999 / 24095 | | 25 | | 05'41" (+00'30") | 998 / 25094 | | 26 | | 05'40" (+00'29") | 994 / 26088 | | 27 | | 05'32" (+00'21") | 996 / 27085 | | 28 | | 05'41" (+00'30") | 1006 / 28091 | | 29 | | 05'37" (+00'26") | 1013 / 29105 | | 30 | | 05'36" (+00'25") | 1001 / 30107 | | 31 | | 06'35" (+01'24") | 1010 / 31117 | | 32 | | 05'49" (+00'38") | 1008 / 32125 | | 33 | | 05'50" (+00'39") | 997 / 33123 | | 34 | | 06'03" (+00'52") | 1009 / 34132 | | 35 | | 05'31" (+00'20") | 1005 / 35138 | | 36 | | 05'32" (+00'21") | 997 / 36136 | | 37 | | 05'42" (+00'31") | 1009 / 37145 | | 38 | | 05'56" (+00'45") | 1013 / 38158 | | 39 | | 05'50" (+00'39") | 1001 / 39160 | | 40 | | 05'54" (+00'43") | 1014 / 40174 | | 41 | | 06'05" (+00'54") | 1002 / 41176 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 330.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'29" | 00:10'56" | | 3 | 05'33" | 00:16'29" | | 4 | 05'26" | 00:21'55" | | 5 | 05'44" | 00:27'39" | | 6 | 05'26" | 00:33'05" | | 7 | 05'31" | 00:38'36" | | 8 | 05'35" | 00:44'11" | | 9 | 05'22" | 00:49'33" | | 10 | 05'11" | 00:54'44" | | 11 | 05'12" | 00:59'56" | | 12 | 05'39" | 01:05'35" | | 13 | 05'13" | 01:10'48" | | 14 | 05'20" | 01:16'08" | | 15 | 05'23" | 01:21'31" | | 16 | 05'27" | 01:26'58" | | 17 | 05'25" | 01:32'23" | | 18 | 05'21" | 01:37'44" | | 19 | 05'55" | 01:43'39" | | 20 | 05'14" | 01:48'53" | | 21 | 05'20" | 01:54'13" | | 22 | 05'37" | 01:59'50" | | 23 | 05'21" | 02:05'11" | | 24 | 05'26" | 02:10'37" | | 25 | 05'43" | 02:16'20" | | 26 | 05'37" | 02:21'57" | | 27 | 05'35" | 02:27'32" | | 28 | 05'40" | 02:33'12" | | 29 | 05'41" | 02:38'53" | | 30 | 05'34" | 02:44'27" | | 31 | 06'35" | 02:51'02" | | 32 | 05'51" | 02:56'53" | | 33 | 05'50" | 03:02'43" | | 34 | 06'06" | 03:08'49" | | 35 | 05'32" | 03:14'21" | | 36 | 05'31" | 03:19'52" | | 37 | 05'39" | 03:25'31" | | 38 | 05'59" | 03:31'30" | | 39 | 05'48" | 03:37'18" | | 40 | 05'55" | 03:43'13" | | 41 | 06'05" | 03:49'18" | | 41.9 | 06'01" | 03:54'44" |
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