14.8 km | 01:53:32 | 07:39/km日期: 2021-01-23 06:05 - 平均心率: 133 - 卡路里: 1125 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 08'43" / 06'46" / 08'57" / 07'26" / 07'01" / 09'49" / 06'01" / 08'47" / 07'28" / 06'23" / 14'41" / 06'46" / 05'20" / 04'49" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'59") | 1000 / 1000 |
| 2 | | 06'46" (+01'58") | 1000 / 2000 |
| 3 | | 08'56" (+04'08") | 1000 / 3000 |
| 4 | | 07'25" (+02'37") | 1000 / 4000 |
| 5 | | 07'01" (+02'13") | 1000 / 5000 |
| 6 | | 09'48" (+05'00") | 1000 / 6000 |
| 7 | | 06'00" (+01'12") | 1000 / 7000 |
| 8 | | 08'46" (+03'58") | 1000 / 8000 |
| 9 | | 07'28" (+02'40") | 1000 / 9000 |
| 10 | | 06'22" (+01'34") | 1000 / 10000 |
| 11 | | 14'41" (+09'53") | 1000 / 11000 |
| 12 | | 06'45" (+01'57") | 1000 / 12000 |
| 13 | | 05'20" (+00'32") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 05'30" (+00'42") | 819 / 14819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 187.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'46" | 00:15'29" |
| 3 | 08'57" | 00:24'26" |
| 4 | 07'26" | 00:31'52" |
| 5 | 07'01" | 00:38'53" |
| 6 | 09'49" | 00:48'42" |
| 7 | 06'01" | 00:54'43" |
| 8 | 08'47" | 01:03'30" |
| 9 | 07'28" | 01:10'58" |
| 10 | 06'23" | 01:17'21" |
| 11 | 14'41" | 01:32'02" |
| 12 | 06'46" | 01:38'48" |
| 13 | 05'20" | 01:44'08" |
| 14 | 04'49" | 01:48'57" |
| 14.8 | 05'29" | 01:53'27" |
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