|  恭喜破PB 全馬 | 03:59:24 | 05:40/km | 第8馬| 官方成績 | | 日期 | 2015-01-01 | | 成績 | 03:59:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" (+00'33") | 00:54'19" (+00'23") | | 00:27'15" (+00'44") | | 00:26'31" | 00:53'56" | | 00:27'25" (+00'54") | | 00:29'00" (+02'29") | 00:57'57" (+04'01") | | 00:28'57" (+02'26") | | 00:31'10" (+04'39") | 01:00'57" (+07'01") | | 00:29'47" (+03'16") | |
日期: 2015-01-01 06:37 - 總爬升: 129 m - 平均心率: 45 - 卡路里: 3562 Cal - 溫度: 12°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+00'44") | 994 / 994 | | 2 | | 05'19" (+00'30") | 1007 / 2001 | | 3 | | 05'09" (+00'20") | 1002 / 3003 | | 4 | | 05'10" (+00'21") | 1021 / 4025 | | 5 | | 05'48" (+00'59") | 1003 / 5029 |
| 6 | | 06'37" (+01'48") | 1017 / 6046 | | 7 | | 05'26" (+00'37") | 1005 / 7052 | | 8 | | 05'19" (+00'30") | 1004 / 8056 | | 9 | | 04'57" (+00'08") | 1011 / 9068 | | 10 | | 04'49" | 999 / 10068 | | 11 | | 05'02" (+00'13") | 1009 / 11077 | | 12 | | 05'05" (+00'16") | 1006 / 12084 | | 13 | | 05'29" (+00'40") | 1011 / 13096 | | 14 | | 05'22" (+00'33") | 1009 / 14105 | | 15 | | 05'38" (+00'49") | 998 / 15103 | | 16 | | 05'16" (+00'27") | 1005 / 16108 | | 17 | | 05'30" (+00'41") | 1014 / 17123 | | 18 | | 05'40" (+00'51") | 997 / 18120 | | 19 | | 05'26" (+00'37") | 997 / 19118 | | 20 | | 05'29" (+00'40") | 1010 / 20128 | | 21 | | 05'47" (+00'58") | 998 / 21127 | | 22 | | 05'39" (+00'50") | 1005 / 22132 | | 23 | | 06'05" (+01'16") | 1001 / 23134 | | 24 | | 05'46" (+00'57") | 1004 / 24138 | | 25 | | 05'42" (+00'53") | 1000 / 25138 | | 26 | | 05'50" (+01'01") | 998 / 26137 | | 27 | | 05'41" (+00'52") | 1001 / 27138 | | 28 | | 05'43" (+00'54") | 1007 / 28146 | | 29 | | 05'55" (+01'06") | 1013 / 29160 | | 30 | | 05'47" (+00'58") | 1009 / 30169 | | 31 | | 06'59" (+02'10") | 1001 / 31171 | | 32 | | 05'59" (+01'10") | 1015 / 32186 | | 33 | | 06'04" (+01'15") | 1003 / 33189 | | 34 | | 06'01" (+01'12") | 1010 / 34200 | | 35 | | 06'05" (+01'16") | 1001 / 35201 | | 36 | | 05'49" (+01'00") | 1006 / 36208 | | 37 | | 05'51" (+01'02") | 1005 / 37213 | | 38 | | 05'46" (+00'57") | 1005 / 38219 | | 39 | | 06'06" (+01'17") | 1019 / 39238 | | 40 | | 06'18" (+01'29") | 1002 / 40241 | | 41 | | 06'26" (+01'37") | 1007 / 41249 | | 42 | | 05'35" (+00'46") | 756 / 42005 |
賽前宣言: 用元旦馬開啟2015 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 194.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'19" | 00:10'54" | | 3 | 05'10" | 00:16'04" | | 4 | 05'11" | 00:21'15" | | 5 | 05'49" | 00:27'04" | | 6 | 06'38" | 00:33'42" | | 7 | 05'27" | 00:39'09" | | 8 | 05'20" | 00:44'29" | | 9 | 04'57" | 00:49'26" | | 10 | 04'53" | 00:54'19" | | 11 | 05'00" | 00:59'19" | | 12 | 05'04" | 01:04'23" | | 13 | 05'27" | 01:09'50" | | 14 | 05'23" | 01:15'13" | | 15 | 05'37" | 01:20'50" | | 16 | 05'26" | 01:26'16" | | 17 | 05'24" | 01:31'40" | | 18 | 05'36" | 01:37'16" | | 19 | 05'28" | 01:42'44" | | 20 | 05'31" | 01:48'15" | | 21 | 05'48" | 01:54'03" | | 22 | 05'33" | 01:59'36" | | 23 | 06'08" | 02:05'44" | | 24 | 05'45" | 02:11'29" | | 25 | 05'46" | 02:17'15" | | 26 | 05'37" | 02:22'52" | | 27 | 05'50" | 02:28'42" | | 28 | 05'51" | 02:34'33" | | 29 | 05'52" | 02:40'25" | | 30 | 05'47" | 02:46'12" | | 31 | 07'00" | 02:53'12" | | 32 | 05'56" | 02:59'08" | | 33 | 06'02" | 03:05'10" | | 34 | 06'10" | 03:11'20" | | 35 | 06'02" | 03:17'22" | | 36 | 05'51" | 03:23'13" | | 37 | 05'50" | 03:29'03" | | 38 | 05'47" | 03:34'50" | | 39 | 05'59" | 03:40'49" | | 40 | 06'20" | 03:47'09" | | 41 | 06'28" | 03:53'37" | | 42.0 | 05'43" | 03:59'22" |
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