10.2 km | 01:03:52 | 06:16/km日期: 2021-01-28 18:37 - 平均心率: 165 - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 09'02" / 06'14" / 06'27" / 06'09" / 06'57" / 08'24" / 06'20" / 06'30" / 06'38" / 06'30" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'05" (+00'11") | 1000 / 7000 |
| 8 | | 06'29" (+00'35") | 1000 / 8000 |
| 9 | | 06'38" (+00'44") | 1000 / 9000 |
| 10 | | 06'30" (+00'36") | 1000 / 10000 |
| 11 | | 06'24" (+00'30") | 177 / 10177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 346.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'14" | 00:15'16" |
| 3 | 06'27" | 00:21'43" |
| 4 | 06'09" | 00:27'52" |
| 5 | 06'57" | 00:34'49" |
| 6 | 08'24" | 00:43'13" |
| 7 | 06'20" | 00:49'33" |
| 8 | 06'30" | 00:56'03" |
| 9 | 06'38" | 01:02'41" |
| 10 | 06'30" | 01:09'11" |
| 10.2 | 06'27" | 01:10'20" |
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