|  全馬 | 05:50:14 | 08:18/km | 第128馬| 官方成績 | | 日期 | 2021-01-31 | | 成績 | 05:50:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'16" (+12'05") | 01:31'36" (+17'17") | | 00:43'20" (+07'09") | | 00:36'11" | 01:14'19" | | 00:38'08" (+01'57") | | 00:37'07" (+00'56") | 01:24'34" (+10'15") | | 00:47'27" (+11'16") | | 00:40'29" (+04'18") | 01:22'37" (+08'18") | | 00:42'08" (+05'57") | |
日期: 2021-01-31 05:00 - 總爬升: 364 m - 平均心率: 135 - 卡路里: 2611 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'05" (+01'32") | 1000 / 1000 | | 2 | | 08'48" (+02'15") | 1000 / 2000 | | 3 | | 10'56" (+04'23") | 1000 / 3000 | | 4 | | 10'05" (+03'32") | 1000 / 4000 | | 5 | | 10'31" (+03'58") | 1000 / 5000 |
| 6 | | 08'08" (+01'35") | 1000 / 6000 | | 7 | | 09'32" (+02'59") | 1000 / 7000 | | 8 | | 08'28" (+01'55") | 1000 / 8000 | | 9 | | 09'05" (+02'32") | 1000 / 9000 | | 10 | | 08'04" (+01'31") | 1000 / 10000 | | 11 | | 08'16" (+01'43") | 1000 / 11000 | | 12 | | 06'57" (+00'24") | 1000 / 12000 | | 13 | | 06'33" | 1000 / 13000 | | 14 | | 07'49" (+01'16") | 1000 / 14000 | | 15 | | 06'33" | 1000 / 15000 | | 16 | | 07'32" (+00'59") | 1000 / 16000 | | 17 | | 08'55" (+02'22") | 1000 / 17000 | | 18 | | 06'40" (+00'07") | 1000 / 18000 | | 19 | | 07'27" (+00'54") | 1000 / 19000 | | 20 | | 07'31" (+00'58") | 1000 / 20000 | | 21 | | 07'26" (+00'53") | 1000 / 21000 | | 22 | | 06'34" (+00'01") | 1000 / 22000 | | 23 | | 07'28" (+00'55") | 1000 / 23000 | | 24 | | 08'01" (+01'28") | 1000 / 24000 | | 25 | | 07'36" (+01'03") | 1000 / 25000 | | 26 | | 10'43" (+04'10") | 1000 / 26000 | | 27 | | 07'46" (+01'13") | 1000 / 27000 | | 28 | | 08'52" (+02'19") | 1000 / 28000 | | 29 | | 08'31" (+01'58") | 1000 / 29000 | | 30 | | 11'32" (+04'59") | 1000 / 30000 | | 31 | | 07'29" (+00'56") | 1000 / 31000 | | 32 | | 07'48" (+01'15") | 1000 / 32000 | | 33 | | 08'26" (+01'53") | 1000 / 33000 | | 34 | | 09'39" (+03'06") | 1000 / 34000 | | 35 | | 07'06" (+00'33") | 1000 / 35000 | | 36 | | 08'02" (+01'29") | 1000 / 36000 | | 37 | | 07'55" (+01'22") | 1000 / 37000 | | 38 | | 07'24" (+00'51") | 1000 / 38000 | | 39 | | 07'26" (+00'53") | 1000 / 39000 | | 40 | | 11'18" (+04'45") | 1000 / 40000 | | 41 | | 08'32" (+01'59") | 1000 / 41000 | | 42 | | 07'07" (+00'34") | 1000 / 42000 | | 43 | | 06'31" | 200 / 42200 |
賽後評分: 超棒的克敏主任 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 466.19 km  母子鱷魚 三代 累積 : 2946.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 08'49" | 00:16'43" | | 3 | 10'56" | 00:27'39" | | 4 | 10'05" | 00:37'44" | | 5 | 10'32" | 00:48'16" | | 6 | 08'09" | 00:56'25" | | 7 | 09'33" | 01:05'58" | | 8 | 08'28" | 01:14'26" | | 9 | 09'05" | 01:23'31" | | 10 | 08'05" | 01:31'36" | | 11 | 08'17" | 01:39'53" | | 12 | 06'57" | 01:46'50" | | 13 | 06'34" | 01:53'24" | | 14 | 07'50" | 02:01'14" | | 15 | 06'33" | 02:07'47" | | 16 | 07'33" | 02:15'20" | | 17 | 08'55" | 02:24'15" | | 18 | 06'41" | 02:30'56" | | 19 | 07'27" | 02:38'23" | | 20 | 07'32" | 02:45'55" | | 21 | 07'26" | 02:53'21" | | 22 | 06'34" | 02:59'55" | | 23 | 07'29" | 03:07'24" | | 24 | 08'02" | 03:15'26" | | 25 | 07'36" | 03:23'02" | | 26 | 10'43" | 03:33'45" | | 27 | 07'47" | 03:41'32" | | 28 | 08'53" | 03:50'25" | | 29 | 08'31" | 03:58'56" | | 30 | 11'33" | 04:10'29" | | 31 | 07'29" | 04:17'58" | | 32 | 07'48" | 04:25'46" | | 33 | 08'27" | 04:34'13" | | 34 | 09'39" | 04:43'52" | | 35 | 07'06" | 04:50'58" | | 36 | 08'03" | 04:59'01" | | 37 | 07'55" | 05:06'56" | | 38 | 07'25" | 05:14'21" | | 39 | 07'27" | 05:21'48" | | 40 | 11'18" | 05:33'06" | | 41 | 08'32" | 05:41'38" | | 42 | 07'08" | 05:48'46" | | 42.2 | 06'29" | 05:50'04" |
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