|  全馬 | 05:52:26 | 08:21/km | 第22馬| 官方成績 | | 日期 | 2021-01-31 | | 成績 | 05:52:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'16" (+06'12") | 01:13'48" | | 00:34'32" (+01'28") | | 00:33'04" | 01:25'56" (+12'08") | | 00:52'52" (+19'48") | | 00:42'00" (+08'56") | 01:29'15" (+15'27") | | 00:47'15" (+14'11") | | 00:38'01" (+04'57") | 01:21'27" (+07'39") | | 00:43'26" (+10'22") | |
日期: 2021-01-31 05:00 - 平均心率: 134 - 卡路里: 3154 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'06" (+01'57") | 1000 / 1000 | | 2 | | 07'33" (+01'24") | 1000 / 2000 | | 3 | | 07'20" (+01'11") | 1000 / 3000 | | 4 | | 07'08" (+00'59") | 1000 / 4000 | | 5 | | 09'06" (+02'57") | 1000 / 5000 |
| 6 | | 06'42" (+00'33") | 1000 / 6000 | | 7 | | 06'50" (+00'41") | 1000 / 7000 | | 8 | | 06'51" (+00'42") | 1000 / 8000 | | 9 | | 07'37" (+01'28") | 1000 / 9000 | | 10 | | 06'30" (+00'21") | 1000 / 10000 | | 11 | | 06'30" (+00'21") | 1000 / 11000 | | 12 | | 06'27" (+00'18") | 1000 / 12000 | | 13 | | 07'27" (+01'18") | 1000 / 13000 | | 14 | | 06'09" | 1000 / 14000 | | 15 | | 06'28" (+00'19") | 1000 / 15000 | | 16 | | 06'57" (+00'48") | 1000 / 16000 | | 17 | | 10'18" (+04'09") | 1000 / 17000 | | 18 | | 12'04" (+05'55") | 1000 / 18000 | | 19 | | 13'11" (+07'02") | 1000 / 19000 | | 20 | | 10'18" (+04'09") | 1000 / 20000 | | 21 | | 08'34" (+02'25") | 1000 / 21000 | | 22 | | 11'35" (+05'26") | 1000 / 22000 | | 23 | | 06'54" (+00'45") | 1000 / 23000 | | 24 | | 06'51" (+00'42") | 1000 / 24000 | | 25 | | 08'03" (+01'54") | 1000 / 25000 | | 26 | | 11'03" (+04'54") | 1000 / 26000 | | 27 | | 06'58" (+00'49") | 1000 / 27000 | | 28 | | 07'54" (+01'45") | 1000 / 28000 | | 29 | | 08'39" (+02'30") | 1000 / 29000 | | 30 | | 12'39" (+06'30") | 1000 / 30000 | | 31 | | 06'52" (+00'43") | 1000 / 31000 | | 32 | | 06'56" (+00'47") | 1000 / 32000 | | 33 | | 06'37" (+00'28") | 1000 / 33000 | | 34 | | 09'23" (+03'14") | 1000 / 34000 | | 35 | | 08'10" (+02'01") | 1000 / 35000 | | 36 | | 08'42" (+02'33") | 1000 / 36000 | | 37 | | 08'17" (+02'08") | 1000 / 37000 | | 38 | | 07'16" (+01'07") | 1000 / 38000 | | 39 | | 11'49" (+05'40") | 1000 / 39000 | | 40 | | 07'19" (+01'10") | 1000 / 40000 | | 41 | | 10'30" (+04'21") | 1000 / 41000 | | 42 | | 08'35" (+02'26") | 1000 / 42000 | | 43 | | 07'07" (+00'58") | 411 / 42411 |
賽後評分: good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 99~120 | 65~79% | | 2:M馬拉松配速區 | 120~136 | 79~89% | | 3:T乳酸耐力區 | 136~140 | 89~92% | | 4:A無氧耐力區 | 140~149 | 92~97.5% | | 5:I最大耗氧區 | 149~153 | 97.5~100% | | 最大心率為153 點此去設定最大心率 |
1月累積里程 : 379.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'07" | 00:08'07" | | 2 | 07'34" | 00:15'41" | | 3 | 07'20" | 00:23'01" | | 4 | 07'09" | 00:30'10" | | 5 | 09'06" | 00:39'16" | | 6 | 06'42" | 00:45'58" | | 7 | 06'51" | 00:52'49" | | 8 | 06'52" | 00:59'41" | | 9 | 07'37" | 01:07'18" | | 10 | 06'30" | 01:13'48" | | 11 | 06'31" | 01:20'19" | | 12 | 06'28" | 01:26'47" | | 13 | 07'28" | 01:34'15" | | 14 | 06'09" | 01:40'24" | | 15 | 06'28" | 01:46'52" | | 16 | 06'58" | 01:53'50" | | 17 | 10'18" | 02:04'08" | | 18 | 12'05" | 02:16'13" | | 19 | 13'12" | 02:29'25" | | 20 | 10'19" | 02:39'44" | | 21 | 08'34" | 02:48'18" | | 22 | 11'35" | 02:59'53" | | 23 | 06'55" | 03:06'48" | | 24 | 06'52" | 03:13'40" | | 25 | 08'04" | 03:21'44" | | 26 | 11'03" | 03:32'47" | | 27 | 06'59" | 03:39'46" | | 28 | 07'54" | 03:47'40" | | 29 | 08'39" | 03:56'19" | | 30 | 12'40" | 04:08'59" | | 31 | 06'53" | 04:15'52" | | 32 | 06'56" | 04:22'48" | | 33 | 06'38" | 04:29'26" | | 34 | 09'23" | 04:38'49" | | 35 | 08'11" | 04:47'00" | | 36 | 08'42" | 04:55'42" | | 37 | 08'18" | 05:04'00" | | 38 | 07'16" | 05:11'16" | | 39 | 11'50" | 05:23'06" | | 40 | 07'20" | 05:30'26" | | 41 | 10'30" | 05:40'56" | | 42 | 08'35" | 05:49'31" | | 42.4 | 07'08" | 05:52'27" |
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