10.1 km | 01:03:37 | 06:16/km日期: 2021-02-07 06:33 - 總爬升: 189 m - 平均心率: 152 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 71% - PM2.5: 不佳(59)
Pace: 06'53" / 06'11" / 06'14" / 05'56" / 06'32" / 05'55" / 06'44" / 06'10" / 06'32" / 05'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 06'43" (+01'03") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 1000 / 8000 |
| 9 | | 06'31" (+00'51") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 143 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
258.84 km 
Mizuno WAVE RIDER 24 累積 :
2306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 06'14" | 00:19'18" |
| 4 | 05'56" | 00:25'14" |
| 5 | 06'32" | 00:31'46" |
| 6 | 05'55" | 00:37'41" |
| 7 | 06'44" | 00:44'25" |
| 8 | 06'10" | 00:50'35" |
| 9 | 06'32" | 00:57'07" |
| 10 | 05'40" | 01:02'47" |
| 10.1 | 06'02" | 01:03'39" |
展開計圈分析
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