30.1 km | 03:14:16 | 06:27/km日期: 2021-02-07 06:30 - 總爬升: 199 m - 卡路里: 1840 Cal - 平均步頻: 167 - 溫度: 18°C - 濕度: 71% - PM2.5: 不佳(59)
Pace: 06'28" / 05'32" / 05'46" / 05'38" / 05'56" / 05'57" / 05'30" / 05'13" / 04'56" / 04'59" / 05'02" / 16'49" / 05'52" / 05'48" / 05'49" / 05'43" / 06'16" / 05'32" / 05'53" / 05'50" / 08'17" / 06'43" / 05'36" / 06'36" / 06'13" / 06'01" / 05'58" / 06'16" / 07'39" / 06'50" / 31'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'27") | 990 / 990 |
| 2 | | 05'30" (+00'32") | 1006 / 1997 |
| 3 | | 05'47" (+00'49") | 1011 / 3008 |
| 4 | | 05'40" (+00'42") | 994 / 4002 |
| 5 | | 05'56" (+00'58") | 1015 / 5017 |
| 6 | | 05'53" (+00'55") | 1006 / 6024 |
| 7 | | 05'28" (+00'30") | 1004 / 7028 |
| 8 | | 05'11" (+00'13") | 1002 / 8031 |
| 9 | | 04'58" | 1009 / 9040 |
| 10 | | 05'01" (+00'03") | 993 / 10033 |
| 11 | | 05'00" (+00'02") | 1006 / 11040 |
| 12 | | 16'40" (+11'42") | 1015 / 12055 |
| 13 | | 05'48" (+00'50") | 993 / 13048 |
| 14 | | 05'49" (+00'51") | 993 / 14042 |
| 15 | | 05'50" (+00'52") | 1015 / 15058 |
| 16 | | 05'38" (+00'40") | 1022 / 16081 |
| 17 | | 06'25" (+01'27") | 999 / 17081 |
| 18 | | 05'34" (+00'36") | 1013 / 18094 |
| 19 | | 05'43" (+00'45") | 1068 / 19163 |
| 20 | | 05'46" (+00'48") | 930 / 20093 |
| 21 | | 08'18" (+03'20") | 1049 / 21142 |
| 22 | | 06'17" (+01'19") | 1003 / 22146 |
| 23 | | 06'05" (+01'07") | 1002 / 23148 |
| 24 | | 06'41" (+01'43") | 1006 / 24155 |
| 25 | | 06'13" (+01'15") | 1007 / 25162 |
| 26 | | 05'49" (+00'51") | 999 / 26161 |
| 27 | | 06'00" (+01'02") | 997 / 27159 |
| 28 | | 06'20" (+01'22") | 1010 / 28170 |
| 29 | | 07'44" (+02'46") | 1007 / 29177 |
| 30 | | 07'25" (+02'27") | 1001 / 30179 |
2月累積里程 :
236.43 km 
BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'32" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 05'38" | 00:23'24" |
| 5 | 05'56" | 00:29'20" |
| 6 | 05'57" | 00:35'17" |
| 7 | 05'30" | 00:40'47" |
| 8 | 05'13" | 00:46'00" |
| 9 | 04'56" | 00:50'56" |
| 10 | 04'59" | 00:55'55" |
| 11 | 05'02" | 01:00'57" |
| 12 | 16'49" | 01:17'46" |
| 13 | 05'52" | 01:23'38" |
| 14 | 05'48" | 01:29'26" |
| 15 | 05'49" | 01:35'15" |
| 16 | 05'43" | 01:40'58" |
| 17 | 06'16" | 01:47'14" |
| 18 | 05'32" | 01:52'46" |
| 19 | 05'53" | 01:58'39" |
| 20 | 05'50" | 02:04'29" |
| 21 | 08'17" | 02:12'46" |
| 22 | 06'43" | 02:19'29" |
| 23 | 05'36" | 02:25'05" |
| 24 | 06'36" | 02:31'41" |
| 25 | 06'13" | 02:37'54" |
| 26 | 06'01" | 02:43'55" |
| 27 | 05'58" | 02:49'53" |
| 28 | 06'16" | 02:56'09" |
| 29 | 07'39" | 03:03'48" |
| 30 | 06'50" | 03:10'38" |
| 30.2 | 09'21" | 03:12'52" |
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