10.1 km | 01:13:45 | 07:20/km日期: 2021-02-10 06:48 - 平均心率: 165 - 卡路里: 706 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 05'52" / 06'17" / 08'11" / 07'44" / 07'58" / 06'34" / 07'44" / 08'54" / 07'28" / 06'43" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 08'11" (+02'20") | 1000 / 3000 |
| 4 | | 07'43" (+01'52") | 1000 / 4000 |
| 5 | | 07'57" (+02'06") | 1000 / 5000 |
| 6 | | 06'33" (+00'42") | 1000 / 6000 |
| 7 | | 07'44" (+01'53") | 1000 / 7000 |
| 8 | | 08'54" (+03'03") | 1000 / 8000 |
| 9 | | 07'27" (+01'36") | 1000 / 9000 |
| 10 | | 06'43" (+00'52") | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 86.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'17" | 00:12'09" |
| 3 | 08'11" | 00:20'20" |
| 4 | 07'44" | 00:28'04" |
| 5 | 07'58" | 00:36'02" |
| 6 | 06'34" | 00:42'36" |
| 7 | 07'44" | 00:50'20" |
| 8 | 08'54" | 00:59'14" |
| 9 | 07'28" | 01:06'42" |
| 10 | 06'43" | 01:13'25" |
| 10.1 | 06'29" | 01:13'46" |
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