全馬 | 05:03:10 | 07:11/km | 第8馬官方成績 |
日期 | 2015-01-11 |
成績 | 05:03:10 |
總名次 | 830 / 1316 |
分組名次 | 158 / 271 |
平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'12" (+00'56") | 01:01'28" |
| 00:30'16" |
| 00:34'00" (+03'44") | 01:07'08" (+05'40") |
| 00:33'08" (+02'52") |
| 00:38'40" (+08'24") | 01:19'44" (+18'16") |
| 00:41'04" (+10'48") |
| 00:43'45" (+13'29") | 00:00'00" |
|
日期: 2015-01-11 07:01 - 總爬升: 166 m - 地點: 南方澳 - 卡路里: 2556 Cal - 溫度: 14°C - 濕度: 86%
Tracked by Bryton Cardio 60.
手錶又罷工~ 要拿去修了!
賽前宣言:
1月累積里程 :
77.43 km MIZUNO WAVE Rider 16 累積 :
2157.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 06'28" | 00:19'00" |
4 | 06'48" | 00:25'48" |
5 | 05'24" | 00:31'12" |
6 | 05'44" | 00:36'56" |
7 | 05'52" | 00:42'48" |
8 | 07'08" | 00:49'56" |
9 | 05'52" | 00:55'48" |
10 | 05'40" | 01:01'28" |
11 | 06'28" | 01:07'56" |
12 | 08'56" | 01:16'52" |
13 | 06'12" | 01:23'04" |
14 | 05'56" | 01:29'00" |
15 | 06'28" | 01:35'28" |
16 | 05'48" | 01:41'16" |
17 | 05'52" | 01:47'08" |
18 | 09'24" | 01:56'32" |
19 | 06'04" | 02:02'36" |
20 | 06'00" | 02:08'36" |
21 | 08'52" | 02:17'28" |
22 | 06'32" | 02:24'00" |
23 | 06'24" | 02:30'24" |
24 | 09'52" | 02:40'16" |
25 | 07'00" | 02:47'16" |
26 | 07'08" | 02:54'24" |
27 | 07'00" | 03:01'24" |
28 | 08'20" | 03:09'44" |
29 | 11'12" | 03:20'56" |
30 | 07'24" | 03:28'20" |
31 | 07'32" | 03:35'52" |
32 | 15'45" | 03:51'37" |
33 | 07'40" | 03:59'17" |
34 | 08'40" | 04:07'57" |
35.0 | 04'19" | 04:12'05" |