15.0 km | 01:22:17 | 05:28/km日期: 2021-02-18 19:37 - 平均心率: 141 - 卡路里: 1022 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 51% - PM2.5: 良好(18)
Pace: 06'37" / 05'02" / 05'26" / 05'26" / 05'12" / 05'46" / 05'36" / 05'14" / 05'20" / 05'15" / 05'12" / 05'29" / 05'26" / 05'33" / 05'34" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'34") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'25" (+00'23") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'43") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 1000 / 11000 |
| 12 | | 05'29" (+00'27") | 1000 / 12000 |
| 13 | | 05'26" (+00'24") | 1000 / 13000 |
| 14 | | 05'33" (+00'31") | 1000 / 14000 |
| 15 | | 05'33" (+00'31") | 1000 / 15000 |
| 16 | | 06'46" (+01'44") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 102.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'02" | 00:11'39" |
| 3 | 05'26" | 00:17'05" |
| 4 | 05'26" | 00:22'31" |
| 5 | 05'12" | 00:27'43" |
| 6 | 05'46" | 00:33'29" |
| 7 | 05'36" | 00:39'05" |
| 8 | 05'14" | 00:44'19" |
| 9 | 05'20" | 00:49'39" |
| 10 | 05'15" | 00:54'54" |
| 11 | 05'12" | 01:00'06" |
| 12 | 05'29" | 01:05'35" |
| 13 | 05'26" | 01:11'01" |
| 14 | 05'33" | 01:16'34" |
| 15 | 05'34" | 01:22'08" |
| 15.0 | 06'54" | 01:22'19" |
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